Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| dom 25: |
380 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
14,00g |
|
40,00g |
|
26,00g |
|
-
|
-
|
| sex 23: |
625 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
13,39g |
|
62,29g |
|
67,95g |
|
-
|
-
|
| qui 22: |
1569 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
58,27g |
|
132,45g |
|
131,49g |
|
-
|
-
|
| qua 21: |
2433 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
52,21g |
|
164,64g |
|
318,19g |
|
-
|
-
|
| ter 20: |
3250 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
128,88g |
|
164,06g |
|
353,68g |
|
-
|
-
|
| seg 19: |
2218 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
69,94g |
|
139,25g |
|
253,91g |
|
-
|
-
|
| dom 18: |
286 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
1,95g |
|
35,50g |
|
32,50g |
|
-
|
-
|
| sáb 17: |
2958 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
119,08g |
|
170,78g |
|
311,35g |
|
-
|
-
|
| sex 16: |
2751 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
75,01g |
|
159,24g |
|
364,12g |
|
-
|
-
|
| qui 15: |
2618 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
77,30g |
|
159,90g |
|
328,31g |
|
-
|
-
|
| qua 14: |
3060 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
150,89g |
|
172,50g |
|
249,18g |
|
-
|
-
|
| ter 13: |
2916 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
99,28g |
|
181,33g |
|
330,10g |
|
-
|
-
|
| seg 12: |
2694 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
103,13g |
|
181,66g |
|
268,28g |
|
-
|
-
|
| dom 11: |
2262 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
99,61g |
|
135,34g |
|
192,74g |
|
-
|
-
|
| sáb 10: |
1540 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
45,38g |
|
98,33g |
|
186,75g |
|
-
|
-
|
| sex 9: |
1444 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
36,87g |
|
100,61g |
|
180,25g |
|
-
|
-
|
| qui 8: |
2875 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
95,63g |
|
199,56g |
|
303,43g |
|
-
|
-
|
| qua 7: |
1821 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
63,25g |
|
141,00g |
|
192,00g |
|
-
|
-
|
| ter 6: |
1320 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
38,63g |
|
92,52g |
|
140,19g |
|
-
|
-
|
| seg 5: |
1626 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
50,83g |
|
130,96g |
|
153,63g |
|
-
|
-
|
|
|
