Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 27: |
585 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
49,66g |
|
23,68g |
|
21,51g |
|
-
|
-
|
| qui 26: |
1531 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
60,02g |
|
93,39g |
|
162,43g |
|
-
|
-
|
| qua 25: |
660 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,01g |
|
63,44g |
|
78,13g |
|
-
|
-
|
| ter 24: |
726 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
18,74g |
|
71,82g |
|
65,60g |
|
-
|
-
|
| seg 23: |
1567 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
54,90g |
|
111,62g |
|
148,76g |
|
-
|
-
|
| dom 22: |
365 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
4,50g |
|
19,00g |
|
61,00g |
|
-
|
-
|
| sáb 21: |
1035 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
13,48g |
|
102,43g |
|
121,50g |
|
-
|
-
|
| sex 20: |
1323 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
36,68g |
|
84,24g |
|
157,88g |
|
-
|
-
|
| sex 13: |
912 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
46,13g |
|
46,29g |
|
81,63g |
|
-
|
-
|
| qui 12: |
245 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
9,79g |
|
5,62g |
|
34,32g |
|
-
|
-
|
| qua 11: |
640 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
4,79g |
|
86,36g |
|
55,37g |
|
-
|
-
|
| ter 3: |
1388 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
15,57g |
|
100,30g |
|
230,43g |
|
-
|
-
|
| julho 2024 |
| dom 14: |
1035 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
26,97g |
|
36,53g |
|
168,28g |
|
-
|
-
|
| sáb 13: |
687 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
13,74g |
|
72,81g |
|
68,32g |
|
-
|
-
|
| sex 12: |
965 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
21,90g |
|
69,10g |
|
120,33g |
|
-
|
-
|
| qui 11: |
683 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
28,69g |
|
42,39g |
|
62,32g |
|
-
|
-
|
| junho 2024 |
| qui 27: |
659 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
6,36g |
|
46,04g |
|
108,98g |
|
-
|
-
|
| ter 18: |
511 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
19,67g |
|
36,78g |
|
49,99g |
|
-
|
-
|
| seg 17: |
1675 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
39,62g |
|
96,61g |
|
233,37g |
|
-
|
-
|
| sex 14: |
370 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
4,14g |
|
12,28g |
|
69,28g |
|
-
|
-
|
|
|
