Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qua 31: |
1533 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
75,13g |
|
62,43g |
|
150,93g |
|
1983*
|
 450
|
| ter 30: |
1912 *
|
137%
|
Gord: |
|
Prot: |
|
Carbs: |
69,90g |
|
59,80g |
|
265,38g |
|
1548*
|
 364
|
| seg 8: |
1407 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
85,08g |
|
44,21g |
|
121,17g |
|
-
|
-
|
| dom 7: |
693 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
37,79g |
|
26,47g |
|
59,24g |
|
-
|
-
|
| sáb 6: |
951 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
43,92g |
|
23,26g |
|
117,12g |
|
-
|
-
|
| sex 5: |
1599 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
88,50g |
|
62,59g |
|
140,65g |
|
-
|
-
|
| qui 4: |
1448 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
79,18g |
|
74,35g |
|
103,64g |
|
-
|
-
|
| qua 3: |
1319 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
63,87g |
|
68,44g |
|
115,67g |
|
-
|
-
|
| ter 2: |
1365 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
73,36g |
|
56,11g |
|
120,48g |
|
-
|
-
|
| seg 1: |
1870 *
|
134%
|
Gord: |
|
Prot: |
|
Carbs: |
99,96g |
|
80,91g |
|
157,79g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
1571 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
73,99g |
|
47,45g |
|
174,52g |
|
-
|
-
|
| qui 27: |
1631 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
103,85g |
|
56,77g |
|
154,14g |
|
-
|
-
|
| qua 12: |
377 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
17,94g |
|
5,83g |
|
47,25g |
|
-
|
-
|
| maio 2024 |
| qua 29: |
1165 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
57,76g |
|
45,05g |
|
114,90g |
|
-
|
-
|
| abril 2024 |
| seg 29: |
160 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
20,00g |
|
12,00g |
|
-
|
-
|
| janeiro 2024 |
| seg 29: |
926 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
39,56g |
|
23,08g |
|
117,37g |
|
-
|
-
|
| sex 26: |
-
|
-
|
|
669*
|
-
|
| qui 25: |
-
|
-
|
|
1307*
|
-
|
| seg 22: |
840 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
56,27g |
|
43,77g |
|
38,03g |
|
-
|
-
|
| dom 21: |
-
|
-
|
|
22*
|
-
|
| sáb 20: |
-
|
-
|
|
1988*
|
-
|
| sex 19: |
-
|
-
|
|
1932*
|
-
|
| qui 18: |
1064 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
41,25g |
|
50,23g |
|
122,48g |
|
1711*
|
647
|
| qua 17: |
1431 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
68,33g |
|
72,40g |
|
132,08g |
|
1813*
|
382
|
|
|
