Calendário de Dieta de caaamilaa.mm - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
qui 19: 1383 * 81%
Gord:
 
Prot:
 
Carbs:
59,81g
 
38,13g
 
172,79g
2208*  825
qua 18: 1454 * 86%
Gord:
 
Prot:
 
Carbs:
54,84g
 
40,48g
 
201,00g
2239*  785
ter 17: 1392 * 82%
Gord:
 
Prot:
 
Carbs:
56,67g
 
51,53g
 
166,76g
2234*  842
seg 16: 1018 * 60%
Gord:
 
Prot:
 
Carbs:
23,24g
 
35,74g
 
162,88g
2149*  1131
dom 15: 1264 * 74%
Gord:
 
Prot:
 
Carbs:
46,10g
 
38,71g
 
171,39g
1733*  469
sáb 14: 1668 * 98%
Gord:
 
Prot:
 
Carbs:
95,48g
 
74,48g
 
127,15g
1643*  25
sex 13: 1098 * 65%
Gord:
 
Prot:
 
Carbs:
21,17g
 
53,72g
 
172,52g
2026*  928
qui 12: 1219 * 68%
Gord:
 
Prot:
 
Carbs:
42,81g
 
51,67g
 
157,88g
2113*  894
qua 11: 1114 * 70%
Gord:
 
Prot:
 
Carbs:
50,01g
 
38,06g
 
129,97g
1830*  716
ter 10: 1136 * 71%
Gord:
 
Prot:
 
Carbs:
25,86g
 
53,17g
 
171,31g
2017*  881
seg 9: 1240 * 78%
Gord:
 
Prot:
 
Carbs:
42,03g
 
39,20g
 
177,56g
1970*  730
dom 8: 1045 * 65%
Gord:
 
Prot:
 
Carbs:
32,12g
 
40,93g
 
151,50g
1905*  860
sáb 7: 1457 * 91%
Gord:
 
Prot:
 
Carbs:
50,95g
 
65,98g
 
182,55g
1813*  356
sex 6: 1550 * 97%
Gord:
 
Prot:
 
Carbs:
64,82g
 
55,57g
 
182,66g
1742*  192
qui 5: 1592 * 100%
Gord:
 
Prot:
 
Carbs:
72,19g
 
56,09g
 
181,71g
1680*  88
qua 4: 1061 * 66%
Gord:
 
Prot:
 
Carbs:
27,52g
 
55,46g
 
151,41g
1902*  841
ter 3: 1397 * 87%
Gord:
 
Prot:
 
Carbs:
39,66g
 
66,67g
 
192,00g
1889*  492
seg 2: 1166 * 73%
Gord:
 
Prot:
 
Carbs:
32,24g
 
78,59g
 
141,84g
2034*  868
dom 1: 1583 * 99%
Gord:
 
Prot:
 
Carbs:
35,16g
 
74,37g
 
235,20g
1767*  184
agosto 2024
sáb 31: 1758 * 110%
Gord:
 
Prot:
 
Carbs:
98,29g
 
108,27g
 
100,93g
1868*  110
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.