Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| qua 3: |
1194 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
45,24g |
|
41,79g |
|
159,98g |
|
-
|
-
|
| ter 2: |
875 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
27,49g |
|
48,50g |
|
104,34g |
|
-
|
-
|
| seg 1: |
875 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
40,98g |
|
40,72g |
|
83,34g |
|
-
|
-
|
| março 2024 |
| ter 26: |
370 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
15,06g |
|
29,56g |
|
26,44g |
|
-
|
-
|
| qua 20: |
1075 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
49,27g |
|
47,43g |
|
106,77g |
|
-
|
-
|
| ter 19: |
800 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
25,83g |
|
58,25g |
|
86,07g |
|
-
|
-
|
| seg 18: |
575 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
28,51g |
|
38,15g |
|
38,90g |
|
-
|
-
|
| dom 17: |
720 *
|
240%
|
Gord: |
|
Prot: |
|
Carbs: |
18,45g |
|
46,16g |
|
89,79g |
|
-
|
-
|
| sex 15: |
865 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
32,37g |
|
56,55g |
|
86,09g |
|
-
|
-
|
| qui 14: |
790 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
28,66g |
|
28,57g |
|
103,64g |
|
-
|
-
|
| qua 13: |
945 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
25,74g |
|
66,34g |
|
108,61g |
|
-
|
-
|
| ter 12: |
575 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
14,10g |
|
40,74g |
|
74,70g |
|
-
|
-
|
| seg 11: |
585 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
19,91g |
|
42,02g |
|
61,67g |
|
-
|
-
|
| ter 5: |
593 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
17,86g |
|
26,59g |
|
84,04g |
|
-
|
-
|
| seg 4: |
475 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
13,34g |
|
28,69g |
|
61,62g |
|
-
|
-
|
| sáb 2: |
1195 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
45,41g |
|
50,77g |
|
142,84g |
|
-
|
-
|
| sex 1: |
535 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
11,59g |
|
43,11g |
|
64,09g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
637 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
23,67g |
|
25,29g |
|
81,57g |
|
-
|
-
|
| qua 28: |
457 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
20,26g |
|
30,21g |
|
39,00g |
|
-
|
-
|
| ter 27: |
787 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
29,77g |
|
51,44g |
|
80,21g |
|
-
|
-
|
|
|
