Calendário de Dieta de killmynass - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2023
sex 28: 197 * 13%
Gord:
 
Prot:
 
Carbs:
5,12g
 
22,79g
 
15,30g
- -
qui 27: 888 * 59%
Gord:
 
Prot:
 
Carbs:
29,01g
 
48,84g
 
110,03g
- -
qua 26: 879 * 59%
Gord:
 
Prot:
 
Carbs:
31,18g
 
46,38g
 
106,79g
- -
ter 25: 824 * 55%
Gord:
 
Prot:
 
Carbs:
27,93g
 
52,66g
 
93,62g
- -
seg 24: 794 * 53%
Gord:
 
Prot:
 
Carbs:
23,24g
 
52,23g
 
96,03g
- -
dom 23: 780 * 52%
Gord:
 
Prot:
 
Carbs:
24,09g
 
28,22g
 
116,48g
- -
sáb 22: 749 * 50%
Gord:
 
Prot:
 
Carbs:
21,32g
 
25,87g
 
119,84g
- -
sex 21: 720 * 48%
Gord:
 
Prot:
 
Carbs:
20,69g
 
34,10g
 
99,16g
- -
qui 20: 693 * 46%
Gord:
 
Prot:
 
Carbs:
22,96g
 
34,50g
 
89,78g
- -
qua 19: 673 * 45%
Gord:
 
Prot:
 
Carbs:
23,51g
 
66,41g
 
48,80g
- -
ter 18: 645 * 43%
Gord:
 
Prot:
 
Carbs:
16,15g
 
58,20g
 
71,17g
- -
seg 17: 844 * 56%
Gord:
 
Prot:
 
Carbs:
52,88g
 
10,79g
 
81,26g
- -
dom 16: 563 * 38%
Gord:
 
Prot:
 
Carbs:
13,72g
 
34,99g
 
79,02g
- -
sáb 15: 572 * 38%
Gord:
 
Prot:
 
Carbs:
15,24g
 
54,25g
 
48,81g
- -
sex 14: 580 * 39%
Gord:
 
Prot:
 
Carbs:
17,16g
 
52,04g
 
66,66g
- -
qui 13: 781 * 52%
Gord:
 
Prot:
 
Carbs:
17,49g
 
62,29g
 
95,05g
- -
qua 12: 508 * 34%
Gord:
 
Prot:
 
Carbs:
14,43g
 
52,16g
 
43,66g
- -
ter 11: 714 * 48%
Gord:
 
Prot:
 
Carbs:
14,39g
 
54,71g
 
88,76g
- -
seg 10: 975 * 65%
Gord:
 
Prot:
 
Carbs:
58,80g
 
12,29g
 
98,27g
- -
dom 9: 701 * 47%
Gord:
 
Prot:
 
Carbs:
19,17g
 
47,69g
 
88,55g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.