Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| seg 8: |
433 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
21,85g |
|
29,01g |
|
26,51g |
|
-
|
-
|
| novembro 2023 |
| qui 16: |
373 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
11,23g |
|
12,46g |
|
56,61g |
|
-
|
-
|
| outubro 2023 |
| sex 13: |
409 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
5,67g |
|
12,23g |
|
82,68g |
|
-
|
-
|
| julho 2023 |
| seg 24: |
268 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
3,15g |
|
9,88g |
|
49,04g |
|
-
|
-
|
| maio 2023 |
| sex 5: |
1072 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
55,82g |
|
30,53g |
|
115,55g |
|
-
|
-
|
| qui 4: |
1545 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
60,12g |
|
100,90g |
|
153,48g |
|
-
|
-
|
| qua 3: |
1836 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
78,51g |
|
75,67g |
|
211,56g |
|
-
|
-
|
| ter 2: |
1963 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
68,08g |
|
125,08g |
|
210,10g |
|
2275*
|
 312
|
| abril 2023 |
| dom 30: |
2012 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
72,52g |
|
92,20g |
|
253,44g |
|
-
|
-
|
| sáb 29: |
1800 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
74,43g |
|
80,47g |
|
213,43g |
|
-
|
-
|
| sex 28: |
2209 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
100,80g |
|
108,74g |
|
219,43g |
|
-
|
-
|
| qui 27: |
1329 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
56,92g |
|
66,04g |
|
141,96g |
|
-
|
-
|
| qua 26: |
2173 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
119,93g |
|
92,92g |
|
187,28g |
|
2210*
|
37
|
| ter 25: |
1097 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
26,83g |
|
78,04g |
|
140,40g |
|
-
|
-
|
| fevereiro 2023 |
| qui 2: |
226 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
1,68g |
|
17,29g |
|
34,00g |
|
-
|
-
|
| janeiro 2023 |
| dom 29: |
514 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
18,90g |
|
27,22g |
|
63,57g |
|
-
|
-
|
| seg 23: |
110 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
0,36g |
|
0,55g |
|
29,28g |
|
-
|
-
|
| dezembro 2022 |
| ter 20: |
828 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
56,20g |
|
47,60g |
|
41,00g |
|
-
|
-
|
| seg 19: |
502 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
14,45g |
|
33,95g |
|
60,97g |
|
-
|
-
|
| sáb 10: |
1205 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
77,74g |
|
60,50g |
|
65,10g |
|
-
|
-
|
|
|
