Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 21: |
1498 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
55,53g |
|
83,15g |
|
165,44g |
|
-
|
-
|
| sex 20: |
1251 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
32,29g |
|
83,67g |
|
158,01g |
|
-
|
-
|
| qui 19: |
1517 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
38,77g |
|
71,12g |
|
226,71g |
|
-
|
-
|
| qua 18: |
1292 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
32,78g |
|
83,51g |
|
165,47g |
|
-
|
-
|
| ter 17: |
1507 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
48,75g |
|
68,15g |
|
197,20g |
|
-
|
-
|
| seg 16: |
1515 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
58,25g |
|
101,50g |
|
146,08g |
|
-
|
-
|
| dom 15: |
973 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
26,83g |
|
42,77g |
|
135,15g |
|
-
|
-
|
| sáb 14: |
1547 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
51,90g |
|
72,73g |
|
199,31g |
|
1845*
|
 298
|
| sex 13: |
1629 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
59,40g |
|
70,94g |
|
196,49g |
|
-
|
-
|
| qui 12: |
1297 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
27,04g |
|
65,71g |
|
198,43g |
|
1777*
|
480
|
| qua 11: |
1497 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
49,89g |
|
92,48g |
|
167,17g |
|
1777*
|
280
|
| ter 10: |
1473 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
48,72g |
|
77,08g |
|
183,14g |
|
1651*
|
178
|
| seg 9: |
1458 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
48,66g |
|
80,98g |
|
168,88g |
|
1871*
|
413
|
| dom 8: |
1627 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
63,57g |
|
73,17g |
|
189,44g |
|
1657*
|
30
|
| sáb 7: |
1395 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
52,73g |
|
92,42g |
|
140,82g |
|
1715*
|
320
|
| sex 6: |
1399 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
38,43g |
|
97,23g |
|
164,50g |
|
1836*
|
437
|
| qui 5: |
1405 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
36,89g |
|
88,06g |
|
185,91g |
|
1861*
|
456
|
| qua 4: |
1411 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
46,04g |
|
69,89g |
|
183,77g |
|
1760*
|
349
|
| ter 3: |
1265 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
35,10g |
|
77,93g |
|
159,69g |
|
1601*
|
336
|
| seg 2: |
1285 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
25,17g |
|
69,98g |
|
193,20g |
|
1906*
|
621
|
|
|
