Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| qua 5: |
168 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
9,91g |
|
11,94g |
|
20,93g |
|
-
|
-
|
| ter 4: |
385 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
24,30g |
|
25,55g |
|
37,85g |
|
-
|
-
|
| seg 3: |
344 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
23,67g |
|
16,87g |
|
26,80g |
|
-
|
-
|
| janeiro 2024 |
| ter 2: |
61 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
2,40g |
|
7,62g |
|
2,37g |
|
-
|
-
|
| dezembro 2023 |
| sex 29: |
970 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
35,69g |
|
38,28g |
|
121,59g |
|
-
|
-
|
| ter 26: |
169 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
10,30g |
|
10,55g |
|
6,50g |
|
-
|
-
|
| seg 25: |
186 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
10,49g |
|
4,66g |
|
18,61g |
|
-
|
-
|
| dom 24: |
512 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
19,03g |
|
21,06g |
|
60,13g |
|
-
|
-
|
| sáb 23: |
374 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
21,68g |
|
18,89g |
|
25,72g |
|
-
|
-
|
| sex 22: |
317 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
20,09g |
|
13,38g |
|
22,47g |
|
-
|
-
|
| qui 21: |
479 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
25,85g |
|
9,36g |
|
55,14g |
|
-
|
-
|
| qua 20: |
234 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
12,93g |
|
8,72g |
|
24,27g |
|
-
|
-
|
| ter 19: |
347 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
11,96g |
|
7,31g |
|
55,61g |
|
-
|
-
|
| seg 18: |
283 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
9,25g |
|
8,94g |
|
44,69g |
|
-
|
-
|
| dom 17: |
392 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
14,78g |
|
12,40g |
|
52,42g |
|
-
|
-
|
| sáb 16: |
397 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
14,31g |
|
9,23g |
|
61,29g |
|
-
|
-
|
| sex 15: |
461 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
16,73g |
|
14,32g |
|
64,62g |
|
-
|
-
|
| maio 2023 |
| qui 4: |
994 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
62,11g |
|
50,34g |
|
63,96g |
|
-
|
-
|
| qua 3: |
849 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
31,56g |
|
32,92g |
|
111,64g |
|
-
|
-
|
| ter 2: |
751 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
26,65g |
|
17,30g |
|
116,52g |
|
-
|
-
|
|
|
