Entradas Recentes de Alimentos e Exercícios
| fevereiro 2023 |
| ter 14: |
370 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
19,30g |
|
5,32g |
|
44,69g |
|
-
|
-
|
| seg 13: |
1110 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
44,16g |
|
64,45g |
|
113,87g |
|
-
|
-
|
| dom 12: |
1154 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
43,79g |
|
53,29g |
|
138,29g |
|
-
|
-
|
| sáb 11: |
895 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
44,68g |
|
48,62g |
|
74,08g |
|
-
|
-
|
| sex 10: |
907 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
32,14g |
|
72,29g |
|
80,27g |
|
-
|
-
|
| qui 9: |
1068 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
50,04g |
|
56,36g |
|
95,18g |
|
-
|
-
|
| qua 8: |
1169 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
43,94g |
|
70,30g |
|
128,61g |
|
-
|
-
|
| ter 7: |
1240 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
37,72g |
|
61,91g |
|
162,77g |
|
-
|
-
|
| seg 6: |
1190 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
39,36g |
|
95,39g |
|
121,51g |
|
-
|
-
|
| dom 5: |
1019 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
32,72g |
|
63,19g |
|
121,43g |
|
-
|
-
|
| sáb 4: |
1095 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
48,79g |
|
66,57g |
|
112,69g |
|
-
|
-
|
| sex 3: |
1048 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
53,93g |
|
43,40g |
|
97,69g |
|
-
|
-
|
| qui 2: |
1142 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
52,69g |
|
45,70g |
|
126,01g |
|
-
|
-
|
| qua 1: |
1074 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
48,74g |
|
54,41g |
|
113,07g |
|
-
|
-
|
| janeiro 2023 |
| ter 31: |
975 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
35,65g |
|
79,41g |
|
86,90g |
|
-
|
-
|
| seg 30: |
1247 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
60,69g |
|
76,32g |
|
111,96g |
|
-
|
-
|
| dom 29: |
817 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
21,97g |
|
48,25g |
|
111,84g |
|
-
|
-
|
| sáb 28: |
944 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
34,33g |
|
74,77g |
|
81,85g |
|
-
|
-
|
| sex 27: |
1060 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
44,53g |
|
63,65g |
|
106,39g |
|
-
|
-
|
| qui 26: |
974 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
45,64g |
|
55,70g |
|
84,09g |
|
-
|
-
|
|
|
