Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| qua 8: |
516 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
15,24g |
|
13,76g |
|
81,92g |
|
-
|
-
|
| ter 7: |
699 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
25,46g |
|
13,81g |
|
102,85g |
|
-
|
-
|
| seg 6: |
497 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
14,01g |
|
27,60g |
|
67,07g |
|
-
|
-
|
| sáb 4: |
483 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
12,24g |
|
16,85g |
|
78,07g |
|
-
|
-
|
| sex 3: |
1117 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
40,82g |
|
48,44g |
|
144,43g |
|
-
|
-
|
| qui 2: |
1086 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
21,81g |
|
48,13g |
|
184,84g |
|
-
|
-
|
| qua 1: |
1047 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
26,74g |
|
53,17g |
|
149,66g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
1223 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
25,11g |
|
55,60g |
|
202,71g |
|
-
|
-
|
| seg 29: |
1261 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
41,34g |
|
84,65g |
|
134,38g |
|
-
|
-
|
| sáb 27: |
2591 *
|
199%
|
Gord: |
|
Prot: |
|
Carbs: |
101,21g |
|
202,34g |
|
215,14g |
|
-
|
-
|
| sex 26: |
1134 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
38,79g |
|
39,16g |
|
171,93g |
|
-
|
-
|
| novembro 2023 |
| ter 14: |
319 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
11,52g |
|
12,11g |
|
43,03g |
|
-
|
-
|
| seg 13: |
1015 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
23,61g |
|
41,54g |
|
160,00g |
|
-
|
-
|
| outubro 2023 |
| seg 2: |
651 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
12,44g |
|
51,71g |
|
78,88g |
|
-
|
-
|
| julho 2023 |
| seg 3: |
1029 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
33,33g |
|
40,33g |
|
148,02g |
|
-
|
-
|
| dom 2: |
58 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,21g |
|
0,92g |
|
14,72g |
|
-
|
-
|
| sáb 1: |
413 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
7,14g |
|
6,48g |
|
83,16g |
|
-
|
-
|
| junho 2023 |
| ter 27: |
582 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
14,89g |
|
17,86g |
|
92,57g |
|
-
|
-
|
| seg 26: |
1236 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
29,69g |
|
25,62g |
|
227,20g |
|
-
|
-
|
| dom 25: |
758 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
21,73g |
|
11,58g |
|
130,26g |
|
-
|
-
|
|
|
