Entradas Recentes de Alimentos e Exercícios
| janeiro 2023 |
| ter 17: |
313 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
6,70g |
|
10,76g |
|
53,46g |
|
-
|
-
|
| dezembro 2022 |
| sáb 10: |
-
|
-
|
|
13*
|
-
|
| sex 9: |
-
|
-
|
|
433*
|
-
|
| qua 7: |
390 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
12,08g |
|
20,96g |
|
47,62g |
|
632*
|
 242
|
| ter 6: |
609 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
13,42g |
|
16,36g |
|
103,67g |
|
10*
|
 599
|
| seg 5: |
765 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
24,19g |
|
14,17g |
|
90,33g |
|
61*
|
704
|
| dom 4: |
1020 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
21,20g |
|
33,66g |
|
126,61g |
|
329*
|
691
|
| sáb 3: |
1691 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
29,90g |
|
45,69g |
|
268,46g |
|
956*
|
735
|
| sex 2: |
205 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
4,50g |
|
4,80g |
|
35,50g |
|
1091*
|
886
|
| qui 1: |
1587 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
61,26g |
|
48,15g |
|
203,38g |
|
-
|
-
|
| novembro 2022 |
| qua 30: |
1260 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
61,17g |
|
59,38g |
|
119,80g |
|
-
|
-
|
| ter 29: |
978 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
45,70g |
|
25,58g |
|
110,60g |
|
761*
|
217
|
| seg 28: |
1088 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
38,08g |
|
29,47g |
|
152,56g |
|
1381*
|
293
|
| dom 27: |
1096 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
42,76g |
|
44,41g |
|
91,11g |
|
9*
|
1087
|
| sáb 26: |
1331 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
40,85g |
|
61,33g |
|
143,68g |
|
1971*
|
640
|
| sex 25: |
1116 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
17,67g |
|
46,54g |
|
170,12g |
|
-
|
-
|
| qui 24: |
801 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
9,93g |
|
31,68g |
|
125,53g |
|
-
|
-
|
| qua 23: |
888 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
34,84g |
|
31,90g |
|
87,53g |
|
-
|
-
|
| ter 22: |
777 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
11,12g |
|
31,10g |
|
140,55g |
|
1395*
|
618
|
|
|
