Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| seg 26: |
742 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
17,70g |
|
32,35g |
|
114,44g |
|
-
|
-
|
| dom 25: |
1475 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
50,03g |
|
96,25g |
|
156,22g |
|
-
|
-
|
| sáb 24: |
1757 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
48,18g |
|
109,20g |
|
225,55g |
|
-
|
-
|
| janeiro 2024 |
| ter 9: |
910 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
24,32g |
|
40,54g |
|
134,37g |
|
-
|
-
|
| qui 4: |
269 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
6,72g |
|
6,71g |
|
45,64g |
|
-
|
-
|
| qua 3: |
1056 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
29,31g |
|
37,33g |
|
163,90g |
|
-
|
-
|
| dezembro 2023 |
| ter 26: |
833 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
21,85g |
|
49,33g |
|
109,14g |
|
-
|
-
|
| sex 22: |
997 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
30,60g |
|
52,06g |
|
130,02g |
|
-
|
-
|
| qui 21: |
1125 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
45,24g |
|
60,17g |
|
115,93g |
|
-
|
-
|
| ter 5: |
980 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
36,69g |
|
61,70g |
|
99,75g |
|
-
|
-
|
| dom 3: |
1004 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
32,19g |
|
65,16g |
|
114,17g |
|
-
|
-
|
| setembro 2023 |
| sáb 30: |
262 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
6,56g |
|
9,06g |
|
42,93g |
|
-
|
-
|
| qua 27: |
406 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
12,75g |
|
19,34g |
|
59,23g |
|
-
|
-
|
| ter 26: |
1365 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
33,19g |
|
71,61g |
|
203,82g |
|
-
|
-
|
| agosto 2023 |
| sex 11: |
290 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
14,34g |
|
13,48g |
|
28,65g |
|
-
|
-
|
| qui 10: |
833 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
22,04g |
|
69,70g |
|
87,25g |
|
-
|
-
|
| ter 8: |
767 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
18,09g |
|
51,88g |
|
93,48g |
|
1781*
|
 1014
|
| seg 7: |
1475 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
47,82g |
|
66,08g |
|
192,65g |
|
394*
|
 1081
|
| julho 2023 |
| sáb 29: |
509 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
24,57g |
|
21,20g |
|
54,30g |
|
-
|
-
|
|
|
