Entradas Recentes de Alimentos e Exercícios
| maio 2023 |
| dom 14: |
486 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
18,10g |
|
54,05g |
|
24,79g |
|
-
|
-
|
| abril 2023 |
| qui 20: |
421 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
6,59g |
|
41,12g |
|
47,20g |
|
-
|
-
|
| seg 17: |
778 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
27,30g |
|
50,38g |
|
83,87g |
|
-
|
-
|
| dom 16: |
1022 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
45,10g |
|
50,12g |
|
104,15g |
|
-
|
-
|
| sáb 15: |
503 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
19,60g |
|
25,02g |
|
57,58g |
|
-
|
-
|
| sex 14: |
929 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
41,28g |
|
36,92g |
|
101,70g |
|
-
|
-
|
| dom 9: |
381 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
14,07g |
|
26,13g |
|
38,59g |
|
-
|
-
|
| sáb 8: |
819 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
35,02g |
|
64,58g |
|
53,99g |
|
-
|
-
|
| sex 7: |
1009 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
42,63g |
|
79,01g |
|
75,54g |
|
-
|
-
|
| qui 6: |
1153 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
49,26g |
|
86,29g |
|
94,85g |
|
1313*
|
 160
|
| março 2023 |
| sáb 25: |
563 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
16,79g |
|
54,91g |
|
45,51g |
|
-
|
-
|
| qua 22: |
1321 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
55,18g |
|
74,69g |
|
129,71g |
|
-
|
-
|
| ter 21: |
1035 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
42,11g |
|
82,12g |
|
83,07g |
|
-
|
-
|
| dom 19: |
502 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
7,74g |
|
70,56g |
|
34,63g |
|
-
|
-
|
| sáb 18: |
1004 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
44,85g |
|
63,50g |
|
88,37g |
|
-
|
-
|
| sex 17: |
960 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
42,83g |
|
55,35g |
|
88,36g |
|
-
|
-
|
| qui 16: |
1076 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
43,10g |
|
68,64g |
|
100,93g |
|
-
|
-
|
| sex 10: |
648 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
16,07g |
|
50,18g |
|
75,85g |
|
-
|
-
|
| qua 8: |
550 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
10,96g |
|
30,34g |
|
83,46g |
|
-
|
-
|
| ter 7: |
1391 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
76,52g |
|
82,71g |
|
107,30g |
|
-
|
-
|
|
|
