Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| qua 24: |
1692 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
79,49g |
|
103,51g |
|
151,01g |
|
-
|
-
|
| qua 3: |
2121 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
38,60g |
|
157,80g |
|
195,40g |
|
-
|
-
|
| dezembro 2023 |
| sáb 16: |
2472 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
141,58g |
|
85,68g |
|
187,55g |
|
1926*
|
 546
|
| outubro 2023 |
| qua 18: |
1861 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
97,77g |
|
123,49g |
|
129,52g |
|
-
|
-
|
| julho 2023 |
| dom 30: |
431 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
12,94g |
|
72,58g |
|
4,77g |
|
-
|
-
|
| qui 27: |
693 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
21,28g |
|
41,75g |
|
84,74g |
|
-
|
-
|
| dom 23: |
300 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
4,00g |
|
28,00g |
|
20,00g |
|
-
|
-
|
| qui 20: |
1448 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
89,28g |
|
107,16g |
|
73,02g |
|
-
|
-
|
| qua 19: |
1448 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
89,28g |
|
107,16g |
|
73,02g |
|
-
|
-
|
| sáb 15: |
1911 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
106,82g |
|
132,75g |
|
128,20g |
|
2023*
|
 112
|
| qui 13: |
1613 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
98,28g |
|
120,96g |
|
80,22g |
|
2041*
|
428
|
| qua 12: |
27 *
|
1%
|
Gord: |
|
Prot: |
|
Carbs: |
0,20g |
|
2,00g |
|
5,30g |
|
2115*
|
2088
|
| dom 9: |
1836 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
101,01g |
|
128,67g |
|
125,82g |
|
-
|
-
|
| sáb 8: |
1438 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
89,26g |
|
107,08g |
|
70,57g |
|
2074*
|
636
|
| sex 7: |
1859 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
114,35g |
|
97,33g |
|
127,67g |
|
2331*
|
472
|
| junho 2023 |
| seg 26: |
1750 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
67,49g |
|
109,58g |
|
185,64g |
|
-
|
-
|
| sáb 24: |
1520 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
48,44g |
|
79,52g |
|
203,68g |
|
2284*
|
764
|
| seg 5: |
1190 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
50,14g |
|
66,30g |
|
121,60g |
|
2284*
|
1094
|
| sex 2: |
1765 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
77,45g |
|
101,79g |
|
174,38g |
|
2284*
|
519
|
| qui 1: |
1238 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
50,21g |
|
72,19g |
|
133,26g |
|
2284*
|
1046
|
|
|
