Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 6: |
1346 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
73,19g |
|
56,06g |
|
119,10g |
|
-
|
-
|
| agosto 2024 |
| qui 29: |
1432 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
84,51g |
|
42,58g |
|
124,49g |
|
-
|
-
|
| qua 28: |
1354 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
56,44g |
|
65,51g |
|
147,12g |
|
-
|
-
|
| ter 27: |
1373 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
66,41g |
|
47,31g |
|
147,61g |
|
-
|
-
|
| sáb 24: |
1949 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
93,60g |
|
66,65g |
|
219,28g |
|
-
|
-
|
| sex 23: |
1911 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
91,52g |
|
87,41g |
|
184,79g |
|
-
|
-
|
| qui 22: |
1664 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
85,92g |
|
65,88g |
|
161,49g |
|
-
|
-
|
| qua 21: |
888 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
37,09g |
|
47,31g |
|
92,99g |
|
-
|
-
|
| ter 20: |
2149 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
118,58g |
|
84,74g |
|
188,37g |
|
1950*
|
 199
|
| qua 7: |
1230 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
60,41g |
|
52,85g |
|
120,61g |
|
-
|
-
|
| sáb 3: |
608 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
19,76g |
|
32,30g |
|
75,22g |
|
-
|
-
|
| sex 2: |
1553 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
97,29g |
|
76,72g |
|
94,12g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
125 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
3,95g |
|
4,79g |
|
17,63g |
|
-
|
-
|
| seg 29: |
279 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
14,48g |
|
6,50g |
|
30,20g |
|
-
|
-
|
| qui 25: |
2224 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
83,34g |
|
93,26g |
|
271,28g |
|
-
|
-
|
| qua 24: |
2122 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
111,81g |
|
73,21g |
|
211,70g |
|
-
|
-
|
| ter 23: |
1757 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
112,54g |
|
73,08g |
|
114,39g |
|
-
|
-
|
| seg 22: |
1727 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
75,10g |
|
66,37g |
|
195,35g |
|
-
|
-
|
| dom 21: |
1702 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
87,96g |
|
75,62g |
|
155,09g |
|
-
|
-
|
| sáb 20: |
1394 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
83,12g |
|
61,79g |
|
111,13g |
|
-
|
-
|
|
|
