Entradas Recentes de Alimentos e Exercícios
setembro 2024 |
ter 3: |
347 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
13,85g |
|
12,69g |
|
45,65g |
|
-
|
-
|
agosto 2024 |
ter 13: |
464 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
13,55g |
|
19,61g |
|
66,03g |
|
-
|
-
|
dom 11: |
747 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
25,09g |
|
8,15g |
|
133,75g |
|
-
|
-
|
sáb 10: |
185 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
1,07g |
|
2,74g |
|
46,25g |
|
-
|
-
|
sex 9: |
330 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
13,00g |
|
27,12g |
|
28,74g |
|
-
|
-
|
qui 8: |
490 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
19,54g |
|
49,34g |
|
28,25g |
|
-
|
-
|
qua 7: |
88 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
3,09g |
|
1,42g |
|
13,39g |
|
-
|
-
|
julho 2024 |
sáb 27: |
1467 *
|
183%
|
Gord: |
|
Prot: |
|
Carbs: |
33,24g |
|
23,69g |
|
229,85g |
|
-
|
-
|
dom 14: |
50 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
1,80g |
|
0,30g |
|
8,20g |
|
-
|
-
|
sáb 13: |
478 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
20,00g |
|
7,42g |
|
77,00g |
|
-
|
-
|
qui 11: |
680 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
11,90g |
|
18,36g |
|
124,79g |
|
-
|
-
|
ter 9: |
791 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
2,00g |
|
0,42g |
|
89,90g |
|
-
|
-
|
seg 8: |
941 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
31,04g |
|
29,10g |
|
136,94g |
|
-
|
-
|
dom 7: |
221 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
4,95g |
|
4,84g |
|
38,80g |
|
-
|
-
|
sex 5: |
1241 *
|
155%
|
Gord: |
|
Prot: |
|
Carbs: |
29,98g |
|
61,51g |
|
182,90g |
|
-
|
-
|
qua 3: |
917 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
31,61g |
|
19,25g |
|
98,74g |
|
-
|
-
|
junho 2024 |
dom 30: |
617 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
27,64g |
|
30,40g |
|
61,58g |
|
-
|
-
|
qui 27: |
145 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
5,25g |
|
5,05g |
|
20,68g |
|
-
|
-
|
qua 26: |
539 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
8,49g |
|
5,02g |
|
110,34g |
|
-
|
-
|
seg 24: |
414 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
16,46g |
|
13,23g |
|
52,33g |
|
-
|
-
|
|
|