Entradas Recentes de Alimentos e Exercícios
setembro 2023 |
sáb 23: |
1179 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
34,40g |
|
62,86g |
|
153,18g |
|
-
|
-
|
maio 2023 |
sex 12: |
989 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
42,35g |
|
45,49g |
|
99,45g |
|
-
|
-
|
qui 11: |
1097 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
30,68g |
|
36,28g |
|
163,60g |
|
-
|
-
|
qua 10: |
528 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
13,40g |
|
16,75g |
|
83,03g |
|
-
|
-
|
seg 8: |
921 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
27,70g |
|
30,46g |
|
133,25g |
|
-
|
-
|
dom 7: |
1031 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
31,91g |
|
42,24g |
|
140,03g |
|
-
|
-
|
sáb 6: |
1333 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
34,47g |
|
34,70g |
|
214,64g |
|
-
|
-
|
sex 5: |
841 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
34,29g |
|
60,74g |
|
68,51g |
|
-
|
-
|
qui 4: |
1184 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
30,93g |
|
30,17g |
|
194,96g |
|
-
|
-
|
qua 3: |
560 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
19,88g |
|
28,85g |
|
64,90g |
|
-
|
-
|
ter 2: |
724 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
24,54g |
|
32,77g |
|
92,20g |
|
-
|
-
|
seg 1: |
513 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
12,37g |
|
11,34g |
|
88,87g |
|
-
|
-
|
abril 2023 |
dom 30: |
574 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
24,28g |
|
27,93g |
|
60,77g |
|
-
|
-
|
sáb 29: |
860 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
29,80g |
|
30,57g |
|
119,53g |
|
-
|
-
|
sex 28: |
514 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
21,32g |
|
16,77g |
|
63,34g |
|
-
|
-
|
qui 27: |
531 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
25,96g |
|
21,59g |
|
47,74g |
|
-
|
-
|
qua 26: |
892 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
33,45g |
|
30,06g |
|
116,81g |
|
-
|
-
|
ter 25: |
382 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
6,33g |
|
33,78g |
|
46,38g |
|
-
|
-
|
seg 24: |
478 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
13,01g |
|
18,27g |
|
65,74g |
|
-
|
-
|
dom 23: |
337 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
14,37g |
|
18,91g |
|
32,52g |
|
-
|
-
|
|
|