Calendário de Dieta de fs4620726 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
novembro 2023
sex 24: 446 * 45%
Gord:
 
Prot:
 
Carbs:
17,88g
 
21,74g
 
49,07g
- -
dezembro 2022
ter 6: 826 * 83%
Gord:
 
Prot:
 
Carbs:
17,92g
 
24,86g
 
144,93g
- -
dom 4: 82 * 8%
Gord:
 
Prot:
 
Carbs:
5,47g
 
5,02g
 
2,95g
- -
novembro 2022
ter 29: 160 * 16%
Gord:
 
Prot:
 
Carbs:
10,72g
 
12,86g
 
1,96g
- -
dom 27: 1028 * 103%
Gord:
 
Prot:
 
Carbs:
30,37g
 
35,06g
 
110,19g
- -
sáb 26: 708 * 71%
Gord:
 
Prot:
 
Carbs:
12,30g
 
11,00g
 
138,18g
1056*  348
sex 25: 606 * 61%
Gord:
 
Prot:
 
Carbs:
24,97g
 
34,06g
 
62,29g
- -
qui 24: 1324 * 132%
Gord:
 
Prot:
 
Carbs:
41,68g
 
75,95g
 
114,60g
- -
qua 23: 1093 * 109%
Gord:
 
Prot:
 
Carbs:
33,98g
 
57,65g
 
120,13g
- -
ter 22: 778 * 78%
Gord:
 
Prot:
 
Carbs:
16,17g
 
34,41g
 
79,94g
- -
seg 21: 1033 * 83%
Gord:
 
Prot:
 
Carbs:
43,97g
 
48,60g
 
115,86g
- -
dom 20: 1519 * 122%
Gord:
 
Prot:
 
Carbs:
19,45g
 
33,13g
 
188,89g
2066*  547
sáb 19: 206 * 16%
Gord:
 
Prot:
 
Carbs:
12,15g
 
2,33g
 
20,84g
- -
sex 18: 1394 * 112%
Gord:
 
Prot:
 
Carbs:
55,95g
 
75,00g
 
77,44g
689*  705
qui 17: 926 * 74%
Gord:
 
Prot:
 
Carbs:
46,19g
 
41,73g
 
85,82g
- -
qua 16: 986 * 79%
Gord:
 
Prot:
 
Carbs:
21,15g
 
32,37g
 
167,71g
- -
ter 15: 1269 * 102%
Gord:
 
Prot:
 
Carbs:
43,27g
 
31,66g
 
183,40g
2661*  1392
seg 14: 1288 * 103%
Gord:
 
Prot:
 
Carbs:
52,69g
 
74,28g
 
106,04g
- -
dom 13: 1191 * 95%
Gord:
 
Prot:
 
Carbs:
45,36g
 
80,71g
 
91,70g
- -
sáb 12: 1339 * 84%
Gord:
 
Prot:
 
Carbs:
60,77g
 
41,60g
 
81,51g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.