Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qua 31: |
494 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
24,00g |
|
4,40g |
|
64,40g |
|
-
|
-
|
| ter 30: |
193 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
6,10g |
|
20,02g |
|
24,86g |
|
-
|
-
|
| ter 23: |
923 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
68,14g |
|
15,96g |
|
62,78g |
|
-
|
-
|
| seg 22: |
768 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
33,78g |
|
28,29g |
|
86,46g |
|
-
|
-
|
| qui 11: |
335 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
12,60g |
|
28,80g |
|
26,46g |
|
-
|
-
|
| qua 3: |
1767 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
46,46g |
|
64,85g |
|
251,43g |
|
-
|
-
|
| junho 2024 |
| sex 28: |
1163 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
57,22g |
|
43,51g |
|
121,68g |
|
-
|
-
|
| qui 27: |
613 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
25,15g |
|
18,44g |
|
79,73g |
|
-
|
-
|
| seg 24: |
758 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
37,94g |
|
23,45g |
|
78,84g |
|
-
|
-
|
| sáb 22: |
335 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
12,60g |
|
28,80g |
|
26,46g |
|
-
|
-
|
| qui 6: |
746 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
34,22g |
|
40,74g |
|
66,42g |
|
-
|
-
|
| dom 2: |
288 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
21,90g |
|
3,20g |
|
19,40g |
|
-
|
-
|
| sáb 1: |
1519 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
82,39g |
|
53,67g |
|
157,13g |
|
-
|
-
|
| maio 2024 |
| ter 28: |
334 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
9,20g |
|
12,10g |
|
51,07g |
|
-
|
-
|
| sex 24: |
880 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
15,40g |
|
23,00g |
|
153,60g |
|
-
|
-
|
| qui 23: |
1326 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
81,60g |
|
15,30g |
|
135,15g |
|
-
|
-
|
| qua 22: |
1420 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
54,64g |
|
71,84g |
|
158,65g |
|
-
|
-
|
| sáb 18: |
225 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
17,00g |
|
9,00g |
|
4,00g |
|
-
|
-
|
| sex 17: |
128 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
2,80g |
|
9,80g |
|
15,82g |
|
-
|
-
|
| qui 16: |
896 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
37,48g |
|
15,16g |
|
123,14g |
|
-
|
-
|
|
|
