Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
1391 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
53,37g |
|
99,88g |
|
125,64g |
|
-
|
-
|
| sáb 14: |
1583 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
44,57g |
|
77,11g |
|
221,58g |
|
-
|
-
|
| sex 13: |
1380 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
35,83g |
|
62,38g |
|
195,84g |
|
-
|
-
|
| qui 12: |
1822 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
73,45g |
|
81,93g |
|
208,83g |
|
-
|
-
|
| qua 11: |
1651 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
58,02g |
|
64,29g |
|
215,39g |
|
-
|
-
|
| ter 10: |
1320 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
39,56g |
|
58,07g |
|
192,01g |
|
-
|
-
|
| seg 9: |
1552 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
33,89g |
|
90,52g |
|
215,63g |
|
-
|
-
|
| sáb 7: |
1392 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
44,50g |
|
69,78g |
|
170,77g |
|
-
|
-
|
| sex 6: |
1313 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
53,35g |
|
51,58g |
|
159,33g |
|
-
|
-
|
| qui 5: |
1674 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
68,25g |
|
69,76g |
|
183,79g |
|
-
|
-
|
| qua 4: |
1373 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
57,14g |
|
79,81g |
|
142,38g |
|
-
|
-
|
| ter 3: |
1497 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
54,38g |
|
52,51g |
|
203,80g |
|
-
|
-
|
| seg 2: |
1508 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
53,45g |
|
65,80g |
|
201,51g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1408 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
51,50g |
|
105,45g |
|
127,94g |
|
-
|
-
|
| sex 30: |
1399 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
39,28g |
|
49,02g |
|
210,64g |
|
-
|
-
|
| qui 29: |
1081 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
23,72g |
|
30,22g |
|
192,80g |
|
-
|
-
|
| qua 28: |
1994 *
|
142%
|
Gord: |
|
Prot: |
|
Carbs: |
76,12g |
|
93,15g |
|
240,30g |
|
-
|
-
|
| ter 27: |
1559 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
51,93g |
|
50,18g |
|
236,54g |
|
-
|
-
|
| seg 26: |
1571 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
67,06g |
|
65,65g |
|
177,67g |
|
-
|
-
|
| dom 25: |
1425 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
55,23g |
|
59,94g |
|
182,37g |
|
-
|
-
|
|
|
