Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
859 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
32,86g |
|
36,80g |
|
106,93g |
|
-
|
-
|
| qui 19: |
2679 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
89,48g |
|
179,57g |
|
286,69g |
|
-
|
-
|
| qua 18: |
2417 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
77,51g |
|
175,01g |
|
254,78g |
|
-
|
-
|
| ter 17: |
2347 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
69,71g |
|
157,83g |
|
274,03g |
|
-
|
-
|
| seg 16: |
2537 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
73,67g |
|
162,50g |
|
306,68g |
|
-
|
-
|
| dom 15: |
2669 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
74,20g |
|
148,12g |
|
335,63g |
|
-
|
-
|
| sáb 14: |
2424 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
82,96g |
|
66,13g |
|
351,62g |
|
-
|
-
|
| sex 13: |
2822 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
111,52g |
|
167,93g |
|
284,89g |
|
-
|
-
|
| qui 12: |
2375 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
65,04g |
|
157,50g |
|
285,90g |
|
-
|
-
|
| qua 11: |
2424 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
74,47g |
|
179,19g |
|
263,27g |
|
-
|
-
|
| ter 10: |
2500 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
97,95g |
|
135,46g |
|
276,46g |
|
-
|
-
|
| seg 9: |
2622 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
59,37g |
|
156,22g |
|
369,50g |
|
-
|
-
|
| dom 8: |
2809 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
101,91g |
|
201,72g |
|
278,37g |
|
-
|
-
|
| sáb 7: |
2690 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
75,54g |
|
194,73g |
|
297,28g |
|
-
|
-
|
| sex 6: |
2593 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
82,53g |
|
173,09g |
|
296,99g |
|
-
|
-
|
| qui 5: |
2252 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
62,05g |
|
164,25g |
|
263,85g |
|
-
|
-
|
| qua 4: |
2595 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
79,24g |
|
135,15g |
|
338,19g |
|
-
|
-
|
| ter 3: |
3147 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
94,75g |
|
159,54g |
|
411,71g |
|
-
|
-
|
| seg 2: |
2679 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
100,64g |
|
137,72g |
|
305,38g |
|
-
|
-
|
| dom 1: |
2696 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
79,93g |
|
143,75g |
|
358,05g |
|
-
|
-
|
|
|
