Calendário de Dieta de Kavani_<3!!! - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2023
dom 30: 1802 * 139%
Gord:
 
Prot:
 
Carbs:
78,59g
 
60,16g
 
214,48g
- -
sáb 29: 1212 * 93%
Gord:
 
Prot:
 
Carbs:
22,69g
 
57,57g
 
203,83g
- -
sex 28: 1270 * 98%
Gord:
 
Prot:
 
Carbs:
42,88g
 
41,32g
 
189,02g
- -
qui 27: 1052 * 81%
Gord:
 
Prot:
 
Carbs:
24,10g
 
47,17g
 
165,81g
- -
qua 26: 1252 * 96%
Gord:
 
Prot:
 
Carbs:
35,38g
 
81,35g
 
159,33g
- -
ter 25: 1310 * 101%
Gord:
 
Prot:
 
Carbs:
38,83g
 
68,80g
 
181,73g
- -
seg 24: 1287 * 99%
Gord:
 
Prot:
 
Carbs:
44,74g
 
74,67g
 
148,33g
- -
dom 23: 1387 * 107%
Gord:
 
Prot:
 
Carbs:
35,65g
 
73,93g
 
202,77g
- -
sáb 22: 1281 * 99%
Gord:
 
Prot:
 
Carbs:
32,39g
 
58,70g
 
188,27g
- -
sex 21: 1121 * 86%
Gord:
 
Prot:
 
Carbs:
35,70g
 
67,06g
 
140,48g
- -
qui 20: 1276 * 98%
Gord:
 
Prot:
 
Carbs:
30,91g
 
67,50g
 
182,69g
- -
qua 19: 1311 * 101%
Gord:
 
Prot:
 
Carbs:
46,25g
 
77,99g
 
140,16g
- -
ter 18: 809 * 62%
Gord:
 
Prot:
 
Carbs:
2,14g
 
28,41g
 
146,31g
- -
seg 17: 1291 * 99%
Gord:
 
Prot:
 
Carbs:
35,76g
 
71,77g
 
184,96g
- -
dom 16: 1508 * 116%
Gord:
 
Prot:
 
Carbs:
36,52g
 
54,25g
 
257,57g
- -
sáb 15: 1269 * 98%
Gord:
 
Prot:
 
Carbs:
23,30g
 
76,09g
 
191,16g
- -
sex 14: 1299 * 100%
Gord:
 
Prot:
 
Carbs:
43,69g
 
89,89g
 
136,45g
- -
qui 13: 1302 * 100%
Gord:
 
Prot:
 
Carbs:
51,25g
 
69,73g
 
145,73g
- -
qua 12: 1299 * 100%
Gord:
 
Prot:
 
Carbs:
37,28g
 
70,26g
 
186,09g
- -
ter 11: 1300 * 100%
Gord:
 
Prot:
 
Carbs:
37,00g
 
80,58g
 
162,19g
- -
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