Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| dom 4: |
462 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
19,22g |
|
25,93g |
|
45,63g |
|
163*
|
 299
|
| sáb 3: |
-
|
-
|
|
82*
|
-
|
| sex 2: |
618 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
21,64g |
|
44,77g |
|
58,88g |
|
167*
|
451
|
| qui 1: |
791 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
23,02g |
|
47,65g |
|
96,96g |
|
217*
|
574
|
| julho 2024 |
| qua 31: |
867 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
50,11g |
|
50,97g |
|
58,93g |
|
196*
|
671
|
| ter 30: |
708 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
30,09g |
|
57,36g |
|
56,46g |
|
588*
|
120
|
| seg 29: |
813 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
26,60g |
|
52,92g |
|
88,42g |
|
48*
|
765
|
| dom 28: |
554 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
30,90g |
|
37,46g |
|
21,79g |
|
397*
|
157
|
| sáb 27: |
745 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
36,42g |
|
25,79g |
|
77,74g |
|
331*
|
414
|
| sex 26: |
784 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
30,92g |
|
40,85g |
|
86,72g |
|
372*
|
412
|
| qui 25: |
887 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
46,98g |
|
68,46g |
|
52,72g |
|
170*
|
717
|
| qua 24: |
-
|
-
|
|
91*
|
-
|
| ter 23: |
-
|
-
|
|
108*
|
-
|
| seg 22: |
-
|
-
|
|
706*
|
-
|
| dom 21: |
-
|
-
|
|
334*
|
-
|
| sáb 20: |
-
|
-
|
|
243*
|
-
|
| sex 19: |
-
|
-
|
|
341*
|
-
|
| qui 18: |
322 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
16,20g |
|
22,48g |
|
25,38g |
|
177*
|
145
|
| qua 17: |
-
|
-
|
|
479*
|
-
|
| ter 16: |
713 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
24,76g |
|
55,52g |
|
62,36g |
|
87*
|
626
|
|
|
