Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| dom 20: |
209 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
9,75g |
|
13,28g |
|
16,32g |
|
-
|
-
|
| julho 2023 |
| sex 28: |
319 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
7,32g |
|
23,64g |
|
40,67g |
|
-
|
-
|
| qui 27: |
417 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
14,13g |
|
15,96g |
|
59,25g |
|
-
|
-
|
| qua 26: |
702 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
26,38g |
|
28,87g |
|
85,24g |
|
-
|
-
|
| ter 25: |
493 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
19,96g |
|
18,44g |
|
69,80g |
|
-
|
-
|
| seg 24: |
1327 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
46,15g |
|
56,32g |
|
176,93g |
|
-
|
-
|
| dom 23: |
780 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
35,93g |
|
30,60g |
|
85,68g |
|
-
|
-
|
| qui 20: |
1236 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
60,37g |
|
34,55g |
|
137,72g |
|
-
|
-
|
| qua 19: |
596 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
21,30g |
|
13,14g |
|
88,12g |
|
-
|
-
|
| seg 17: |
502 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
20,68g |
|
20,75g |
|
57,80g |
|
-
|
-
|
| sáb 15: |
518 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
22,12g |
|
14,59g |
|
64,52g |
|
-
|
-
|
| sex 14: |
919 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
38,41g |
|
29,56g |
|
115,41g |
|
-
|
-
|
| qua 12: |
1352 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
73,01g |
|
40,22g |
|
142,13g |
|
-
|
-
|
| dom 9: |
223 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
8,17g |
|
7,93g |
|
31,40g |
|
-
|
-
|
| sex 7: |
1436 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
63,76g |
|
38,29g |
|
187,22g |
|
-
|
-
|
| qui 6: |
627 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
32,74g |
|
16,43g |
|
67,53g |
|
-
|
-
|
| seg 3: |
658 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
23,75g |
|
20,76g |
|
91,10g |
|
-
|
-
|
| dom 2: |
1327 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
58,94g |
|
29,68g |
|
168,91g |
|
-
|
-
|
| junho 2023 |
| qui 29: |
759 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
37,55g |
|
40,28g |
|
63,74g |
|
-
|
-
|
| ter 27: |
1189 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
49,52g |
|
43,04g |
|
144,67g |
|
-
|
-
|
|
|
