Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sáb 3: |
-
|
-
|
|
709*
|
-
|
| sex 2: |
-
|
-
|
|
1533*
|
-
|
| qui 1: |
1282 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
54,18g |
|
101,78g |
|
100,74g |
|
1727*
|
 445
|
| julho 2024 |
| qua 31: |
1196 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
34,50g |
|
95,77g |
|
128,02g |
|
1510*
|
314
|
| ter 30: |
1117 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
34,82g |
|
92,39g |
|
108,00g |
|
1757*
|
640
|
| seg 29: |
1251 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
40,82g |
|
80,63g |
|
138,45g |
|
1499*
|
248
|
| dom 28: |
-
|
-
|
|
1782*
|
-
|
| sáb 27: |
-
|
-
|
|
1986*
|
-
|
| sex 26: |
1021 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
31,43g |
|
100,84g |
|
84,95g |
|
1608*
|
587
|
| qui 25: |
351 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
21,19g |
|
24,79g |
|
14,48g |
|
1567*
|
1216
|
| qua 24: |
1205 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
38,23g |
|
94,71g |
|
121,50g |
|
1654*
|
449
|
| ter 23: |
1357 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
46,46g |
|
88,24g |
|
161,47g |
|
1905*
|
548
|
| seg 22: |
-
|
-
|
|
1541*
|
-
|
| dom 21: |
446 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
18,83g |
|
37,52g |
|
33,93g |
|
1510*
|
1064
|
| sáb 20: |
270 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
15,72g |
|
15,70g |
|
15,24g |
|
2116*
|
1846
|
| sex 19: |
1116 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
44,96g |
|
72,88g |
|
119,39g |
|
1664*
|
548
|
| qui 18: |
1166 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
53,55g |
|
75,14g |
|
111,00g |
|
1631*
|
465
|
| qua 17: |
1038 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
39,63g |
|
85,12g |
|
98,86g |
|
1568*
|
530
|
| ter 16: |
1274 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
54,34g |
|
83,95g |
|
127,82g |
|
1621*
|
347
|
| seg 15: |
1160 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
43,73g |
|
81,11g |
|
136,83g |
|
1731*
|
571
|
|
|
