Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 9: |
717 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
34,98g |
|
22,95g |
|
82,40g |
|
-
|
-
|
| dom 8: |
1575 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
52,63g |
|
38,39g |
|
170,51g |
|
-
|
-
|
| agosto 2024 |
| qua 28: |
985 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
49,56g |
|
44,46g |
|
101,25g |
|
-
|
-
|
| seg 26: |
890 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
50,45g |
|
44,48g |
|
62,69g |
|
-
|
-
|
| qui 22: |
677 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
29,67g |
|
37,97g |
|
68,89g |
|
-
|
-
|
| julho 2024 |
| ter 30: |
1216 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
45,75g |
|
115,77g |
|
84,14g |
|
-
|
-
|
| seg 29: |
2131 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
67,00g |
|
108,15g |
|
142,40g |
|
-
|
-
|
| qua 10: |
532 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
34,29g |
|
22,71g |
|
33,12g |
|
-
|
-
|
| abril 2024 |
| qui 25: |
1357 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
61,62g |
|
31,12g |
|
173,59g |
|
-
|
-
|
| seg 1: |
311 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
9,90g |
|
28,38g |
|
27,58g |
|
-
|
-
|
| março 2024 |
| sex 29: |
287 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
10,20g |
|
19,81g |
|
30,16g |
|
-
|
-
|
| qua 27: |
259 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
12,92g |
|
27,39g |
|
8,16g |
|
-
|
-
|
| qua 20: |
1383 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
77,14g |
|
75,85g |
|
94,77g |
|
-
|
-
|
| seg 18: |
1445 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
80,91g |
|
66,43g |
|
111,06g |
|
-
|
-
|
| sex 15: |
508 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
37,91g |
|
17,36g |
|
24,22g |
|
-
|
-
|
| qui 14: |
1654 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
75,30g |
|
69,00g |
|
122,81g |
|
2121*
|
 467
|
| qua 13: |
307 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
22,98g |
|
15,58g |
|
9,96g |
|
-
|
-
|
| ter 12: |
949 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
37,09g |
|
42,84g |
|
116,45g |
|
-
|
-
|
| seg 11: |
2429 *
|
152%
|
Gord: |
|
Prot: |
|
Carbs: |
102,63g |
|
129,19g |
|
189,14g |
|
-
|
-
|
| dom 10: |
1738 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
84,14g |
|
96,19g |
|
150,98g |
|
-
|
-
|
|
|
