Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 25: |
708 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
24,72g |
|
66,91g |
|
53,99g |
|
-
|
-
|
| ter 24: |
1101 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
47,55g |
|
75,47g |
|
90,46g |
|
-
|
-
|
| seg 23: |
836 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
27,38g |
|
57,81g |
|
90,28g |
|
-
|
-
|
| sáb 21: |
699 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
35,40g |
|
55,01g |
|
37,30g |
|
-
|
-
|
| sex 20: |
978 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
48,80g |
|
92,57g |
|
34,98g |
|
-
|
-
|
| qui 19: |
1023 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
42,87g |
|
57,73g |
|
98,38g |
|
-
|
-
|
| qua 18: |
1005 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
37,15g |
|
64,53g |
|
100,35g |
|
-
|
-
|
| ter 17: |
697 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
27,88g |
|
49,77g |
|
60,44g |
|
-
|
-
|
| seg 16: |
1144 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
45,00g |
|
71,19g |
|
112,29g |
|
-
|
-
|
| dom 15: |
1237 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
53,72g |
|
52,69g |
|
135,37g |
|
-
|
-
|
| sáb 14: |
1114 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
26,60g |
|
103,95g |
|
115,38g |
|
-
|
-
|
| sex 13: |
1103 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
29,57g |
|
77,28g |
|
132,94g |
|
-
|
-
|
| qui 12: |
948 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
21,13g |
|
72,50g |
|
116,39g |
|
-
|
-
|
| qua 11: |
1194 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
32,95g |
|
69,49g |
|
157,78g |
|
-
|
-
|
| ter 10: |
1210 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
38,81g |
|
79,06g |
|
135,73g |
|
-
|
-
|
| seg 9: |
755 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
17,06g |
|
56,20g |
|
93,19g |
|
-
|
-
|
| dom 8: |
1180 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
49,90g |
|
66,48g |
|
116,04g |
|
-
|
-
|
| sáb 7: |
1160 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
36,34g |
|
77,04g |
|
134,57g |
|
-
|
-
|
| sex 6: |
1036 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
45,23g |
|
60,78g |
|
100,70g |
|
-
|
-
|
| qui 5: |
1205 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
45,67g |
|
93,73g |
|
101,80g |
|
-
|
-
|
|
|
