Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| seg 20: |
272 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
11,19g |
|
9,33g |
|
33,16g |
|
-
|
-
|
| dom 19: |
264 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
8,46g |
|
8,45g |
|
41,86g |
|
-
|
-
|
| qua 8: |
338 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
15,03g |
|
16,18g |
|
33,77g |
|
-
|
-
|
| março 2024 |
| sex 22: |
872 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
25,39g |
|
59,17g |
|
103,39g |
|
-
|
-
|
| qui 21: |
1211 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
57,64g |
|
97,18g |
|
71,86g |
|
-
|
-
|
| qua 20: |
1304 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
50,83g |
|
64,86g |
|
149,60g |
|
-
|
-
|
| ter 19: |
1591 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
57,19g |
|
98,60g |
|
169,90g |
|
-
|
-
|
| seg 18: |
993 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
32,68g |
|
52,22g |
|
124,69g |
|
-
|
-
|
| dom 17: |
1206 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
43,28g |
|
54,14g |
|
150,65g |
|
-
|
-
|
| sáb 16: |
1311 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
62,86g |
|
79,30g |
|
104,01g |
|
-
|
-
|
| sex 15: |
1806 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
88,15g |
|
77,62g |
|
175,97g |
|
-
|
-
|
| qui 14: |
1351 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
73,83g |
|
68,70g |
|
108,13g |
|
2795*
|
 1444
|
| qua 13: |
1283 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
43,32g |
|
77,27g |
|
137,60g |
|
-
|
-
|
| ter 12: |
1380 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
55,50g |
|
88,05g |
|
131,73g |
|
1981*
|
601
|
| seg 11: |
1266 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
38,68g |
|
75,54g |
|
163,10g |
|
1876*
|
610
|
| dom 10: |
1466 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
66,25g |
|
79,21g |
|
143,22g |
|
-
|
-
|
| sáb 9: |
1404 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
73,33g |
|
61,28g |
|
121,83g |
|
-
|
-
|
| sex 8: |
1505 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
57,55g |
|
76,89g |
|
173,95g |
|
1894*
|
389
|
| qui 7: |
1226 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
39,39g |
|
81,04g |
|
139,43g |
|
2922*
|
1696
|
| qua 6: |
1259 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
50,29g |
|
73,78g |
|
110,87g |
|
2134*
|
875
|
|
|
