Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| seg 21: |
2550 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
157,53g |
|
93,66g |
|
189,20g |
|
-
|
-
|
| sex 11: |
1424 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
58,02g |
|
51,21g |
|
176,59g |
|
-
|
-
|
| qua 9: |
2325 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
111,67g |
|
78,45g |
|
257,38g |
|
-
|
-
|
| ter 8: |
2424 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
83,18g |
|
66,51g |
|
329,76g |
|
-
|
-
|
| seg 7: |
1906 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
84,82g |
|
55,26g |
|
230,91g |
|
-
|
-
|
| sáb 5: |
1171 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
50,94g |
|
36,50g |
|
145,77g |
|
-
|
-
|
| qui 3: |
993 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
60,00g |
|
26,40g |
|
87,30g |
|
-
|
-
|
| qua 2: |
1347 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
72,39g |
|
52,32g |
|
124,52g |
|
-
|
-
|
| julho 2023 |
| seg 31: |
872 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
46,70g |
|
22,00g |
|
85,60g |
|
-
|
-
|
| dom 30: |
500 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
21,65g |
|
13,05g |
|
59,45g |
|
-
|
-
|
| qua 26: |
2448 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
110,05g |
|
67,68g |
|
298,43g |
|
-
|
-
|
| sáb 15: |
1150 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
58,67g |
|
62,34g |
|
91,01g |
|
-
|
-
|
| ter 11: |
750 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
43,82g |
|
31,54g |
|
51,30g |
|
-
|
-
|
| ter 4: |
1252 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
60,68g |
|
58,39g |
|
105,34g |
|
-
|
-
|
| junho 2023 |
| qui 29: |
2009 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
96,95g |
|
80,53g |
|
204,49g |
|
-
|
-
|
| qui 22: |
812 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
53,86g |
|
47,04g |
|
33,07g |
|
-
|
-
|
| ter 20: |
918 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
33,77g |
|
56,44g |
|
95,86g |
|
-
|
-
|
| sáb 17: |
1740 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
83,51g |
|
57,59g |
|
194,60g |
|
-
|
-
|
| qui 15: |
659 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
35,40g |
|
21,05g |
|
63,27g |
|
-
|
-
|
| qua 14: |
416 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
22,36g |
|
11,56g |
|
42,73g |
|
-
|
-
|
|
|
