Entradas Recentes de Alimentos e Exercícios
| setembro 2023 |
| qui 7: |
317 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
13,87g |
|
14,43g |
|
34,58g |
|
-
|
-
|
| qua 6: |
1456 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
52,27g |
|
65,31g |
|
187,09g |
|
-
|
-
|
| seg 4: |
1532 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
54,65g |
|
54,22g |
|
196,04g |
|
-
|
-
|
| sáb 2: |
1386 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
68,73g |
|
86,02g |
|
109,92g |
|
-
|
-
|
| sex 1: |
476 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
11,70g |
|
25,70g |
|
67,40g |
|
-
|
-
|
| agosto 2023 |
| qua 30: |
1083 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
34,99g |
|
23,84g |
|
174,43g |
|
-
|
-
|
| ter 29: |
1167 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
56,12g |
|
40,08g |
|
128,35g |
|
-
|
-
|
| seg 28: |
1437 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
52,95g |
|
44,94g |
|
196,82g |
|
-
|
-
|
| dom 27: |
1544 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
51,87g |
|
80,30g |
|
196,00g |
|
-
|
-
|
| sex 25: |
1534 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
73,18g |
|
96,86g |
|
121,54g |
|
-
|
-
|
| qua 23: |
838 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
46,34g |
|
26,00g |
|
72,76g |
|
-
|
-
|
| ter 22: |
1162 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
60,23g |
|
29,63g |
|
128,51g |
|
-
|
-
|
| sex 18: |
1135 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
53,28g |
|
51,19g |
|
122,15g |
|
-
|
-
|
| qui 17: |
1424 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
69,96g |
|
64,44g |
|
133,79g |
|
-
|
-
|
| qua 16: |
1219 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
53,34g |
|
35,28g |
|
157,21g |
|
-
|
-
|
| ter 15: |
1246 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
53,49g |
|
46,55g |
|
149,28g |
|
-
|
-
|
| seg 14: |
1225 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
48,32g |
|
60,02g |
|
147,50g |
|
-
|
-
|
| sáb 12: |
372 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
15,28g |
|
9,65g |
|
52,15g |
|
-
|
-
|
| sex 11: |
1233 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
54,07g |
|
33,06g |
|
127,32g |
|
-
|
-
|
| qui 10: |
1121 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
45,70g |
|
38,70g |
|
150,30g |
|
-
|
-
|
|
|
