Calendário de Dieta de ぴすたちお - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2018
sáb 9: 216 * 22%
Gord:
 
Prot:
 
Carbs:
12,90g
 
2,10g
 
22,90g
- -
seg 4: 452 * 45%
Gord:
 
Prot:
 
Carbs:
14,04g
 
25,01g
 
57,81g
- -
sáb 2: 429 * 43%
Gord:
 
Prot:
 
Carbs:
10,09g
 
19,56g
 
64,22g
- -
sex 1: 869 * 87%
Gord:
 
Prot:
 
Carbs:
25,19g
 
60,30g
 
101,52g
1919*  1050
maio 2018
qui 31: 715 * 72%
Gord:
 
Prot:
 
Carbs:
32,35g
 
41,03g
 
64,54g
1344*  629
qua 30: 768 * 77%
Gord:
 
Prot:
 
Carbs:
34,05g
 
35,77g
 
84,09g
1442*  674
ter 29: 1100 * 110%
Gord:
 
Prot:
 
Carbs:
51,83g
 
65,08g
 
99,84g
- -
seg 28: 687 * 69%
Gord:
 
Prot:
 
Carbs:
22,65g
 
38,63g
 
82,38g
- -
dom 27: 461 * 46%
Gord:
 
Prot:
 
Carbs:
15,39g
 
29,45g
 
50,76g
- -
sáb 26: 754 * 75%
Gord:
 
Prot:
 
Carbs:
32,84g
 
44,44g
 
76,31g
- -
sex 25: 1247 * 125%
Gord:
 
Prot:
 
Carbs:
55,98g
 
63,13g
 
127,64g
1589*  342
qui 24: 1073 * 107%
Gord:
 
Prot:
 
Carbs:
31,34g
 
79,78g
 
122,22g
1382*  309
qua 23: 690 * 69%
Gord:
 
Prot:
 
Carbs:
18,40g
 
51,42g
 
96,74g
1368*  678
agosto 2013
dom 25: 783 * 39%
Gord:
 
Prot:
 
Carbs:
17,62g
 
38,91g
 
128,50g
1621*  838
dom 4: 1136 * 57%
Gord:
 
Prot:
 
Carbs:
36,84g
 
48,85g
 
155,26g
1912*  776
julho 2013
sex 26: 845 * 42%
Gord:
 
Prot:
 
Carbs:
21,32g
 
59,53g
 
89,52g
2121*  1276
qui 25: 1155 * 58%
Gord:
 
Prot:
 
Carbs:
40,87g
 
46,17g
 
152,79g
2402*  1247
qua 24: 845 * 42%
Gord:
 
Prot:
 
Carbs:
26,86g
 
28,49g
 
124,01g
- -
ter 23: 621 * 31%
Gord:
 
Prot:
 
Carbs:
29,57g
 
24,72g
 
64,54g
- -
seg 22: 837 * 42%
Gord:
 
Prot:
 
Carbs:
24,46g
 
34,46g
 
121,03g
1890*  1053
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