Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| seg 28: |
1560 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
81,09g |
|
45,93g |
|
157,90g |
|
-
|
-
|
| sáb 26: |
1021 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
52,95g |
|
22,08g |
|
102,59g |
|
-
|
-
|
| sex 25: |
1641 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
75,70g |
|
48,08g |
|
190,38g |
|
-
|
-
|
| qui 24: |
1329 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
35,30g |
|
99,98g |
|
158,17g |
|
-
|
-
|
| sex 18: |
269 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
15,03g |
|
8,10g |
|
25,59g |
|
-
|
-
|
| qui 17: |
662 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
15,59g |
|
22,27g |
|
106,79g |
|
-
|
-
|
| qua 16: |
1106 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
42,91g |
|
54,84g |
|
128,93g |
|
-
|
-
|
| seg 7: |
496 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
6,70g |
|
11,20g |
|
95,10g |
|
-
|
-
|
| qui 3: |
600 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
26,46g |
|
20,09g |
|
73,82g |
|
-
|
-
|
| julho 2023 |
| dom 30: |
356 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
18,95g |
|
13,10g |
|
33,24g |
|
-
|
-
|
| sáb 29: |
1201 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
42,06g |
|
30,23g |
|
175,87g |
|
-
|
-
|
| outubro 2022 |
| sex 21: |
620 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
16,63g |
|
37,87g |
|
77,10g |
|
-
|
-
|
| qui 20: |
672 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
31,70g |
|
17,70g |
|
78,00g |
|
-
|
-
|
| qua 19: |
703 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
27,88g |
|
32,17g |
|
81,24g |
|
-
|
-
|
| ter 18: |
844 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
30,01g |
|
16,00g |
|
125,64g |
|
-
|
-
|
| seg 17: |
475 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
26,23g |
|
22,35g |
|
33,14g |
|
-
|
-
|
| sáb 15: |
525 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
25,35g |
|
20,34g |
|
54,08g |
|
-
|
-
|
| qui 13: |
1555 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
85,88g |
|
69,02g |
|
126,34g |
|
-
|
-
|
| qua 12: |
545 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
24,90g |
|
15,60g |
|
65,00g |
|
-
|
-
|
|
|
