Calendário de Dieta de Mandipants - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2012
qui 12: 810 * 49%
Gord:
 
Prot:
 
Carbs:
37,11g
 
42,30g
 
83,59g
- -
qua 11: 1059 * 64%
Gord:
 
Prot:
 
Carbs:
29,31g
 
51,23g
 
159,87g
- -
seg 9: 717 * 43%
Gord:
 
Prot:
 
Carbs:
27,10g
 
33,22g
 
86,18g
- -
qua 4: - - 3241* -
ter 3: 280 * 17%
Gord:
 
Prot:
 
Carbs:
8,00g
 
19,00g
 
32,00g
- -
maio 2012
sex 11: 1344 * 81%
Gord:
 
Prot:
 
Carbs:
59,65g
 
38,02g
 
178,92g
- -
qui 10: 1486 * 90%
Gord:
 
Prot:
 
Carbs:
81,16g
 
75,17g
 
112,51g
- -
qua 9: 907 * 55%
Gord:
 
Prot:
 
Carbs:
34,84g
 
21,77g
 
138,32g
- -
ter 8: 1252 * 76%
Gord:
 
Prot:
 
Carbs:
59,13g
 
59,54g
 
130,48g
- -
seg 7: 1829 * 111%
Gord:
 
Prot:
 
Carbs:
73,52g
 
76,50g
 
245,85g
2862*  1033
dom 6: 1561 * 95%
Gord:
 
Prot:
 
Carbs:
63,30g
 
77,31g
 
179,82g
3099*  1538
sáb 5: 1992 * 121%
Gord:
 
Prot:
 
Carbs:
101,73g
 
105,32g
 
174,34g
3884*  1892
sex 4: 1488 * 90%
Gord:
 
Prot:
 
Carbs:
67,18g
 
70,30g
 
150,19g
2732*  1244
qui 3: 1549 * 94%
Gord:
 
Prot:
 
Carbs:
43,94g
 
119,82g
 
192,31g
3258*  1709
abril 2012
qui 26: 651 * 39%
Gord:
 
Prot:
 
Carbs:
23,96g
 
33,13g
 
75,30g
- -
qua 25: 1792 * 109%
Gord:
 
Prot:
 
Carbs:
63,02g
 
149,98g
 
172,33g
- -
ter 24: 1315 * 80%
Gord:
 
Prot:
 
Carbs:
80,45g
 
113,94g
 
32,01g
- -
seg 23: 1232 * 75%
Gord:
 
Prot:
 
Carbs:
57,71g
 
90,14g
 
97,33g
2704  1472
sex 20: 1887 * 114%
Gord:
 
Prot:
 
Carbs:
88,09g
 
154,29g
 
111,64g
- -
qui 12: 692 * 42%
Gord:
 
Prot:
 
Carbs:
29,40g
 
39,21g
 
71,47g
- -
qua 11: 1562 * 95%
Gord:
 
Prot:
 
Carbs:
62,76g
 
73,43g
 
174,46g
2722  1160
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