Entradas Recentes de Alimentos e Exercícios
agosto 2025 |
dom 31: |
705 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
17,84g |
|
44,63g |
|
87,20g |
|
-
|
-
|
sáb 30: |
661 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
15,34g |
|
34,27g |
|
93,19g |
|
-
|
-
|
sex 29: |
632 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
16,03g |
|
24,52g |
|
94,00g |
|
-
|
-
|
qui 28: |
618 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
12,90g |
|
31,80g |
|
90,47g |
|
-
|
-
|
qua 27: |
742 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
20,02g |
|
37,30g |
|
96,47g |
|
-
|
-
|
ter 26: |
618 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
12,90g |
|
31,80g |
|
90,47g |
|
-
|
-
|
seg 25: |
742 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
20,02g |
|
37,30g |
|
96,47g |
|
-
|
-
|
dom 24: |
730 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
22,16g |
|
42,65g |
|
87,31g |
|
-
|
-
|
sáb 23: |
615 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
16,13g |
|
32,42g |
|
81,30g |
|
-
|
-
|
sex 22: |
615 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
16,13g |
|
32,42g |
|
81,30g |
|
-
|
-
|
qui 21: |
647 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
12,21g |
|
41,55g |
|
89,66g |
|
-
|
-
|
qua 20: |
808 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
33,46g |
|
47,68g |
|
73,87g |
|
-
|
-
|
ter 19: |
668 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
13,48g |
|
29,37g |
|
104,75g |
|
-
|
-
|
seg 18: |
828 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
35,99g |
|
36,88g |
|
83,71g |
|
-
|
-
|
dom 17: |
726 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
19,11g |
|
32,45g |
|
102,29g |
|
-
|
-
|
sáb 16: |
734 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
18,71g |
|
29,99g |
|
107,28g |
|
-
|
-
|
sex 15: |
734 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
18,71g |
|
29,99g |
|
107,28g |
|
-
|
-
|
qui 14: |
668 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
13,48g |
|
29,37g |
|
104,75g |
|
-
|
-
|
qua 13: |
672 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
13,43g |
|
34,94g |
|
100,64g |
|
-
|
-
|
ter 12: |
648 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
10,95g |
|
40,17g |
|
94,91g |
|
-
|
-
|
|
|