Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 5: |
1209 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
45,14g |
|
83,21g |
|
120,57g |
|
-
|
-
|
| qua 4: |
1082 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
40,75g |
|
65,99g |
|
116,42g |
|
-
|
-
|
| ter 3: |
1512 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
38,81g |
|
121,51g |
|
166,42g |
|
-
|
-
|
| seg 2: |
434 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
11,70g |
|
31,20g |
|
50,70g |
|
-
|
-
|
| dom 1: |
1571 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
63,22g |
|
113,91g |
|
133,83g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
474 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
18,61g |
|
21,13g |
|
40,98g |
|
-
|
-
|
| qui 29: |
1489 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
61,26g |
|
100,93g |
|
131,96g |
|
-
|
-
|
| ter 27: |
807 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
29,03g |
|
68,83g |
|
64,63g |
|
-
|
-
|
| seg 26: |
1664 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
61,40g |
|
93,13g |
|
184,52g |
|
-
|
-
|
| sáb 24: |
1515 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
58,75g |
|
122,15g |
|
123,33g |
|
-
|
-
|
| sex 23: |
1567 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
57,19g |
|
152,72g |
|
111,26g |
|
-
|
-
|
| qua 21: |
1319 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
45,04g |
|
125,44g |
|
101,70g |
|
-
|
-
|
| seg 19: |
1298 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
45,79g |
|
127,77g |
|
92,96g |
|
-
|
-
|
| dom 18: |
1681 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
54,42g |
|
120,06g |
|
175,35g |
|
-
|
-
|
| sex 16: |
1124 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
41,04g |
|
39,52g |
|
148,66g |
|
-
|
-
|
| qui 15: |
1572 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
53,17g |
|
100,80g |
|
169,41g |
|
-
|
-
|
| qua 14: |
1557 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
72,37g |
|
117,26g |
|
111,11g |
|
-
|
-
|
| ter 13: |
362 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
18,21g |
|
19,87g |
|
29,07g |
|
-
|
-
|
| seg 12: |
1719 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
80,29g |
|
107,40g |
|
145,48g |
|
-
|
-
|
| dom 11: |
1586 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
61,95g |
|
125,31g |
|
103,71g |
|
-
|
-
|
|
|
