Entradas Recentes de Alimentos e Exercícios
| janeiro 2023 |
| sáb 21: |
-
|
-
|
|
713*
|
-
|
| sex 20: |
-
|
-
|
|
1525*
|
-
|
| qui 19: |
1243 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
45,49g |
|
42,23g |
|
169,06g |
|
1316*
|
 73
|
| qua 18: |
603 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
37,69g |
|
27,39g |
|
38,95g |
|
1472*
|
869
|
| ter 17: |
673 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
24,80g |
|
18,46g |
|
93,48g |
|
1748*
|
1075
|
| seg 16: |
920 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
24,35g |
|
26,37g |
|
152,86g |
|
1459*
|
539
|
| dom 15: |
953 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
35,98g |
|
35,53g |
|
119,70g |
|
1492*
|
539
|
| sáb 14: |
-
|
-
|
|
1416*
|
-
|
| sex 13: |
1338 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
62,67g |
|
46,22g |
|
152,11g |
|
1366*
|
28
|
| qui 12: |
822 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
17,49g |
|
43,17g |
|
125,90g |
|
1425*
|
603
|
| qua 11: |
1119 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
56,93g |
|
54,79g |
|
99,53g |
|
2149*
|
1030
|
| ter 10: |
637 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
33,93g |
|
19,36g |
|
66,41g |
|
1509*
|
872
|
| seg 9: |
1152 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
36,76g |
|
35,83g |
|
180,89g |
|
1423*
|
271
|
| dom 8: |
1029 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
39,34g |
|
34,23g |
|
136,32g |
|
1415*
|
386
|
| sáb 7: |
1211 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
78,12g |
|
33,29g |
|
91,52g |
|
1614*
|
403
|
| sex 6: |
504 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
24,75g |
|
17,34g |
|
54,44g |
|
1476*
|
972
|
| qui 5: |
1030 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
31,80g |
|
55,64g |
|
130,80g |
|
1392*
|
362
|
| qua 4: |
1206 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
63,18g |
|
31,29g |
|
128,67g |
|
1539*
|
333
|
| ter 3: |
1299 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
46,50g |
|
42,14g |
|
182,94g |
|
1475*
|
176
|
| seg 2: |
1296 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
72,16g |
|
50,57g |
|
115,57g |
|
1687*
|
391
|
|
|
