Calendário de Dieta de gonzayar - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
qua 18: 2110 * 64%
Gord:
 
Prot:
 
Carbs:
87,49g
 
99,20g
 
240,03g
- -
ter 17: 2875 * 87%
Gord:
 
Prot:
 
Carbs:
132,00g
 
175,21g
 
251,01g
- -
seg 16: 3072 * 93%
Gord:
 
Prot:
 
Carbs:
115,49g
 
147,97g
 
364,44g
- -
sáb 14: 2900 * 88%
Gord:
 
Prot:
 
Carbs:
116,31g
 
120,93g
 
354,91g
- -
sex 13: 2623 * 79%
Gord:
 
Prot:
 
Carbs:
98,56g
 
138,11g
 
302,57g
- -
qui 12: 3073 * 93%
Gord:
 
Prot:
 
Carbs:
157,42g
 
158,78g
 
254,62g
- -
qua 11: 3261 * 99%
Gord:
 
Prot:
 
Carbs:
106,57g
 
138,08g
 
458,21g
- -
seg 9: 2636 * 80%
Gord:
 
Prot:
 
Carbs:
103,02g
 
133,49g
 
297,15g
- -
dom 8: 3080 * 93%
Gord:
 
Prot:
 
Carbs:
144,47g
 
149,55g
 
310,04g
- -
sex 6: 2479 * 75%
Gord:
 
Prot:
 
Carbs:
84,89g
 
167,17g
 
262,23g
- -
qui 5: 2919 * 88%
Gord:
 
Prot:
 
Carbs:
155,46g
 
153,99g
 
229,31g
- -
qua 4: 1949 * 59%
Gord:
 
Prot:
 
Carbs:
76,75g
 
116,22g
 
196,51g
- -
ter 3: 1895 * 57%
Gord:
 
Prot:
 
Carbs:
110,14g
 
88,45g
 
148,81g
- -
seg 2: 3808 * 115%
Gord:
 
Prot:
 
Carbs:
155,26g
 
194,18g
 
413,91g
- -
dom 1: 2228 * 68%
Gord:
 
Prot:
 
Carbs:
89,58g
 
110,60g
 
240,67g
- -
agosto 2024
sáb 31: 3095 * 94%
Gord:
 
Prot:
 
Carbs:
176,32g
 
174,05g
 
212,81g
- -
sex 30: 3387 * 103%
Gord:
 
Prot:
 
Carbs:
138,11g
 
158,33g
 
394,97g
- -
qui 29: 2925 * 89%
Gord:
 
Prot:
 
Carbs:
151,62g
 
166,11g
 
226,24g
- -
qua 28: 3361 * 102%
Gord:
 
Prot:
 
Carbs:
168,85g
 
159,98g
 
304,34g
- -
ter 27: 2732 * 83%
Gord:
 
Prot:
 
Carbs:
134,24g
 
161,95g
 
224,07g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.