Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| ter 20: |
1316 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
49,91g |
|
46,49g |
|
172,62g |
|
-
|
-
|
| seg 19: |
1542 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
64,82g |
|
54,70g |
|
181,01g |
|
-
|
-
|
| seg 5: |
1012 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
44,02g |
|
23,45g |
|
127,95g |
|
-
|
-
|
| dom 4: |
1369 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
73,80g |
|
28,36g |
|
147,40g |
|
-
|
-
|
| fevereiro 2024 |
| sex 23: |
1687 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
84,54g |
|
60,00g |
|
167,97g |
|
-
|
-
|
| outubro 2023 |
| sex 20: |
1532 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
75,33g |
|
39,53g |
|
167,42g |
|
-
|
-
|
| maio 2023 |
| qua 24: |
1581 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
68,47g |
|
47,18g |
|
195,79g |
|
-
|
-
|
| ter 23: |
1637 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
47,80g |
|
46,98g |
|
254,87g |
|
-
|
-
|
| seg 22: |
1976 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
68,18g |
|
57,06g |
|
281,52g |
|
-
|
-
|
| dom 21: |
1697 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
66,45g |
|
41,31g |
|
231,73g |
|
1840*
|
 143
|
| sáb 20: |
1611 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
46,86g |
|
35,29g |
|
265,24g |
|
-
|
-
|
| sex 19: |
1669 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
70,37g |
|
43,61g |
|
214,79g |
|
1884*
|
215
|
| qua 10: |
1482 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
58,96g |
|
58,98g |
|
188,68g |
|
-
|
-
|
| março 2023 |
| fevereiro 2023 |
| dom 26: |
1283 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
40,67g |
|
65,35g |
|
168,91g |
|
-
|
-
|
| qua 22: |
1691 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
84,36g |
|
36,85g |
|
202,51g |
|
1920*
|
229
|
| ter 21: |
1481 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
80,35g |
|
42,53g |
|
146,62g |
|
-
|
-
|
| seg 20: |
1536 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
59,95g |
|
52,76g |
|
198,38g |
|
-
|
-
|
| dom 19: |
1519 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
61,44g |
|
48,85g |
|
190,33g |
|
1815*
|
296
|
|
|
