Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 8: |
303 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
13,27g |
|
42,19g |
|
3,32g |
|
-
|
-
|
| qua 4: |
428 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
38,35g |
|
15,06g |
|
6,96g |
|
-
|
-
|
| agosto 2024 |
| sex 23: |
162 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
12,00g |
|
2,80g |
|
2,90g |
|
-
|
-
|
| julho 2024 |
| qua 3: |
786 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
63,78g |
|
40,55g |
|
14,83g |
|
-
|
-
|
| abril 2024 |
| qua 17: |
910 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
76,27g |
|
42,70g |
|
13,25g |
|
-
|
-
|
| seg 15: |
455 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
36,03g |
|
18,30g |
|
16,17g |
|
-
|
-
|
| dom 14: |
534 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
44,14g |
|
27,56g |
|
8,47g |
|
-
|
-
|
| sex 12: |
604 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
52,69g |
|
20,35g |
|
14,50g |
|
-
|
-
|
| ter 9: |
620 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
57,70g |
|
19,94g |
|
6,04g |
|
-
|
-
|
| seg 8: |
778 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
64,02g |
|
30,11g |
|
16,40g |
|
-
|
-
|
| dom 7: |
857 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
71,89g |
|
38,16g |
|
14,79g |
|
-
|
-
|
| sex 5: |
823 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
64,70g |
|
38,43g |
|
13,67g |
|
-
|
-
|
| qui 4: |
845 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
71,32g |
|
40,25g |
|
6,37g |
|
-
|
-
|
| qua 3: |
541 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
45,32g |
|
30,39g |
|
2,57g |
|
-
|
-
|
| ter 2: |
1021 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
82,91g |
|
49,45g |
|
14,57g |
|
-
|
-
|
| seg 1: |
1009 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
82,75g |
|
57,01g |
|
8,98g |
|
-
|
-
|
| março 2024 |
| dom 31: |
831 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
67,14g |
|
37,84g |
|
15,57g |
|
-
|
-
|
| sáb 30: |
986 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
81,52g |
|
38,78g |
|
20,28g |
|
-
|
-
|
| sex 29: |
852 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
67,13g |
|
42,70g |
|
14,20g |
|
-
|
-
|
| qui 28: |
818 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
65,14g |
|
41,84g |
|
12,26g |
|
-
|
-
|
|
|
