Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| seg 28: |
779 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
26,11g |
|
22,05g |
|
129,73g |
|
-
|
-
|
| sex 25: |
1247 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
37,68g |
|
63,60g |
|
190,00g |
|
-
|
-
|
| qui 24: |
1109 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
24,39g |
|
46,82g |
|
188,11g |
|
-
|
-
|
| qua 23: |
1195 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
43,28g |
|
50,79g |
|
180,93g |
|
-
|
-
|
| ter 22: |
1359 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
35,59g |
|
59,83g |
|
224,42g |
|
-
|
-
|
| seg 21: |
994 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
25,85g |
|
37,69g |
|
179,20g |
|
-
|
-
|
| dom 13: |
634 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
19,59g |
|
15,63g |
|
115,52g |
|
-
|
-
|
| sáb 12: |
1095 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
32,46g |
|
46,68g |
|
181,81g |
|
-
|
-
|
| sex 11: |
1057 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
28,11g |
|
44,71g |
|
185,63g |
|
-
|
-
|
| sex 4: |
908 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
25,56g |
|
54,50g |
|
145,29g |
|
-
|
-
|
| qua 2: |
1142 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
43,54g |
|
49,74g |
|
169,35g |
|
-
|
-
|
| julho 2023 |
| qui 27: |
683 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
30,66g |
|
23,62g |
|
92,55g |
|
-
|
-
|
| qua 26: |
1098 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
26,15g |
|
72,58g |
|
175,52g |
|
-
|
-
|
| ter 25: |
1152 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
37,70g |
|
54,75g |
|
185,89g |
|
-
|
-
|
| seg 24: |
1100 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
29,13g |
|
45,36g |
|
194,11g |
|
-
|
-
|
| sex 21: |
1133 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
39,73g |
|
68,08g |
|
157,54g |
|
-
|
-
|
| dom 16: |
882 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
27,00g |
|
37,93g |
|
153,35g |
|
-
|
-
|
| sáb 15: |
283 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
7,58g |
|
14,63g |
|
53,09g |
|
-
|
-
|
| sex 14: |
706 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
6,11g |
|
60,80g |
|
92,55g |
|
-
|
-
|
| qui 13: |
813 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
18,21g |
|
32,40g |
|
148,37g |
|
-
|
-
|
|
|
