Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
661 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
33,48g |
|
8,89g |
|
82,74g |
|
-
|
-
|
| qua 18: |
1202 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
43,76g |
|
43,61g |
|
132,80g |
|
-
|
-
|
| ter 17: |
555 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
14,27g |
|
15,73g |
|
90,18g |
|
-
|
-
|
| dom 15: |
545 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
28,63g |
|
18,57g |
|
55,01g |
|
-
|
-
|
| sáb 14: |
1108 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
45,97g |
|
50,38g |
|
123,64g |
|
-
|
-
|
| sex 13: |
958 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
29,10g |
|
20,76g |
|
153,18g |
|
-
|
-
|
| qui 12: |
749 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
27,45g |
|
42,02g |
|
81,47g |
|
-
|
-
|
| ter 10: |
608 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
21,42g |
|
7,89g |
|
96,56g |
|
-
|
-
|
| seg 9: |
407 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
8,82g |
|
30,50g |
|
52,50g |
|
-
|
-
|
| sex 6: |
245 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
8,50g |
|
9,00g |
|
35,00g |
|
-
|
-
|
| qui 5: |
844 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
36,39g |
|
52,13g |
|
76,59g |
|
-
|
-
|
| seg 2: |
442 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
17,00g |
|
20,69g |
|
56,98g |
|
-
|
-
|
| agosto 2024 |
| qui 29: |
519 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
29,04g |
|
20,23g |
|
47,17g |
|
-
|
-
|
| qua 28: |
762 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
31,61g |
|
39,46g |
|
83,39g |
|
-
|
-
|
| ter 27: |
506 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
16,56g |
|
16,53g |
|
76,81g |
|
-
|
-
|
| seg 26: |
512 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
21,73g |
|
24,05g |
|
57,69g |
|
-
|
-
|
| dom 25: |
795 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
36,94g |
|
66,42g |
|
51,72g |
|
-
|
-
|
| sex 23: |
836 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
51,30g |
|
12,37g |
|
81,55g |
|
-
|
-
|
| qui 22: |
513 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
36,03g |
|
14,94g |
|
35,85g |
|
-
|
-
|
| abril 2024 |
| dom 7: |
291 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
9,76g |
|
12,01g |
|
39,32g |
|
-
|
-
|
|
|
