Entradas Recentes de Alimentos e Exercícios
| novembro 2022 |
| sáb 26: |
469 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
15,01g |
|
43,94g |
|
39,03g |
|
-
|
-
|
| outubro 2022 |
| dom 16: |
1557 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
57,09g |
|
67,84g |
|
204,34g |
|
-
|
-
|
| sáb 15: |
1675 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
30,62g |
|
122,62g |
|
228,89g |
|
2376*
|
 701
|
| sex 14: |
1635 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
49,74g |
|
108,75g |
|
187,08g |
|
-
|
-
|
| qui 13: |
1361 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
43,55g |
|
130,06g |
|
108,44g |
|
2262*
|
901
|
| qua 12: |
821 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
28,67g |
|
59,66g |
|
83,22g |
|
2262*
|
1441
|
| ter 11: |
1579 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
52,91g |
|
130,42g |
|
142,17g |
|
2414*
|
835
|
| seg 10: |
1764 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
49,52g |
|
168,53g |
|
155,33g |
|
2262*
|
498
|
| dom 9: |
1624 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
76,52g |
|
92,34g |
|
140,76g |
|
-
|
-
|
| sáb 8: |
1316 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
23,68g |
|
97,21g |
|
176,12g |
|
-
|
-
|
| sex 7: |
1106 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
24,73g |
|
101,83g |
|
121,08g |
|
2308*
|
1202
|
| qui 6: |
1374 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
25,88g |
|
152,47g |
|
131,51g |
|
2308*
|
934
|
| qua 5: |
1491 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
55,89g |
|
119,00g |
|
129,23g |
|
2308*
|
817
|
| ter 4: |
1482 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
57,87g |
|
131,96g |
|
104,92g |
|
2308*
|
826
|
| seg 3: |
1437 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
39,26g |
|
162,66g |
|
103,32g |
|
2308*
|
871
|
| dom 2: |
1585 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
38,03g |
|
107,09g |
|
201,10g |
|
2464*
|
879
|
| sáb 1: |
1191 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
54,95g |
|
39,23g |
|
133,07g |
|
-
|
-
|
| setembro 2022 |
| sex 30: |
1424 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
33,52g |
|
104,79g |
|
173,78g |
|
-
|
-
|
| qui 29: |
1721 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
56,13g |
|
142,73g |
|
155,64g |
|
2308*
|
587
|
| qua 28: |
1575 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
59,86g |
|
146,81g |
|
109,22g |
|
2308*
|
733
|
|
|
