Calendário de Dieta de 按摩妹林尤里 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2024
sex 26: 1178 * 98%
Gord:
 
Prot:
 
Carbs:
47,08g
 
93,07g
 
92,49g
- -
qui 25: 393 * 33%
Gord:
 
Prot:
 
Carbs:
1,35g
 
29,49g
 
65,10g
- -
ter 23: 1031 * 86%
Gord:
 
Prot:
 
Carbs:
31,41g
 
50,59g
 
136,84g
- -
qui 18: 1270 * 106%
Gord:
 
Prot:
 
Carbs:
62,02g
 
35,52g
 
142,87g
- -
seg 8: 509 * 42%
Gord:
 
Prot:
 
Carbs:
18,60g
 
32,30g
 
53,50g
- -
sáb 6: 1009 * 84%
Gord:
 
Prot:
 
Carbs:
21,49g
 
75,90g
 
135,85g
- -
sex 5: 756 * 63%
Gord:
 
Prot:
 
Carbs:
14,30g
 
55,99g
 
110,70g
- -
qui 4: 593 * 49%
Gord:
 
Prot:
 
Carbs:
5,79g
 
40,06g
 
100,16g
- -
qua 3: 1258 * 105%
Gord:
 
Prot:
 
Carbs:
34,31g
 
87,25g
 
158,89g
- -
seg 1: 1224 * 102%
Gord:
 
Prot:
 
Carbs:
43,93g
 
77,38g
 
133,11g
- -
junho 2024
qui 27: 731 * 61%
Gord:
 
Prot:
 
Carbs:
16,89g
 
25,59g
 
103,87g
- -
qua 26: 1112 * 93%
Gord:
 
Prot:
 
Carbs:
23,77g
 
113,29g
 
114,49g
- -
seg 24: 1002 * 84%
Gord:
 
Prot:
 
Carbs:
20,74g
 
123,71g
 
91,62g
- -
dom 23: 864 * 72%
Gord:
 
Prot:
 
Carbs:
28,08g
 
55,02g
 
104,18g
- -
sáb 22: 115 * 10%
Gord:
 
Prot:
 
Carbs:
0,73g
 
5,04g
 
24,14g
- -
sex 21: 1059 * 88%
Gord:
 
Prot:
 
Carbs:
38,00g
 
47,90g
 
132,50g
- -
seg 17: 1210 * 101%
Gord:
 
Prot:
 
Carbs:
35,71g
 
42,53g
 
184,23g
- -
dom 16: 353 * 29%
Gord:
 
Prot:
 
Carbs:
7,60g
 
8,80g
 
62,30g
- -
qua 12: 566 * 47%
Gord:
 
Prot:
 
Carbs:
8,62g
 
5,97g
 
12,59g
- -
seg 10: 928 * 77%
Gord:
 
Prot:
 
Carbs:
27,76g
 
51,69g
 
122,18g
- -
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