Entradas Recentes de Alimentos e Exercícios
abril 2024 |
ter 16: |
1408 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
66,93g |
|
73,26g |
|
137,67g |
|
-
|
-
|
novembro 2022 |
dom 13: |
282 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
17,96g |
|
19,70g |
|
11,00g |
|
-
|
-
|
sáb 12: |
282 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
17,96g |
|
19,70g |
|
11,00g |
|
-
|
-
|
sex 11: |
282 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
17,96g |
|
19,70g |
|
11,00g |
|
-
|
-
|
qui 10: |
283 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
18,39g |
|
20,17g |
|
10,11g |
|
-
|
-
|
qua 9: |
248 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
16,75g |
|
17,54g |
|
6,99g |
|
-
|
-
|
ter 8: |
248 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
16,75g |
|
17,54g |
|
6,99g |
|
-
|
-
|
seg 7: |
282 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
17,96g |
|
19,70g |
|
11,00g |
|
-
|
-
|
dom 6: |
282 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
17,96g |
|
19,70g |
|
11,00g |
|
-
|
-
|
sáb 5: |
248 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
16,75g |
|
17,54g |
|
6,99g |
|
-
|
-
|
sex 4: |
248 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
16,75g |
|
17,54g |
|
6,99g |
|
-
|
-
|
qui 3: |
541 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
33,25g |
|
25,63g |
|
33,49g |
|
-
|
-
|
qua 2: |
299 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
18,78g |
|
21,01g |
|
12,56g |
|
-
|
-
|
outubro 2022 |
seg 31: |
570 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
22,21g |
|
45,60g |
|
45,63g |
|
-
|
-
|
dom 30: |
184 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
10,65g |
|
13,96g |
|
7,66g |
|
-
|
-
|
sáb 29: |
196 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
14,29g |
|
13,61g |
|
2,31g |
|
-
|
-
|
qui 27: |
414 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
25,28g |
|
23,07g |
|
23,70g |
|
-
|
-
|
qua 26: |
248 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
16,75g |
|
17,54g |
|
6,99g |
|
-
|
-
|
ter 25: |
248 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
16,75g |
|
17,54g |
|
6,99g |
|
-
|
-
|
seg 24: |
240 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
16,34g |
|
16,89g |
|
6,21g |
|
-
|
-
|
|
|