Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qui 18: |
1018 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
48,43g |
|
46,98g |
|
106,50g |
|
-
|
-
|
| qua 10: |
440 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
14,45g |
|
13,83g |
|
67,65g |
|
1982*
|
 1542
|
| qui 4: |
1197 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
119,43g |
|
38,48g |
|
113,45g |
|
-
|
-
|
| fevereiro 2024 |
| sex 16: |
891 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
30,98g |
|
87,42g |
|
59,87g |
|
-
|
-
|
| ter 13: |
264 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
18,94g |
|
16,12g |
|
8,05g |
|
2569*
|
2305
|
| dezembro 2023 |
| qui 28: |
218 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
16,89g |
|
12,48g |
|
2,86g |
|
-
|
-
|
| ter 19: |
372 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
12,40g |
|
27,56g |
|
36,12g |
|
-
|
-
|
| sáb 16: |
1602 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
39,70g |
|
46,60g |
|
109,70g |
|
2471*
|
869
|
| sex 15: |
1257 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
24,88g |
|
39,56g |
|
58,21g |
|
-
|
-
|
| qui 14: |
1333 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
58,48g |
|
78,32g |
|
74,20g |
|
-
|
-
|
| qua 13: |
1303 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
60,71g |
|
55,86g |
|
139,07g |
|
3021*
|
1718
|
| ter 12: |
498 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
29,03g |
|
17,91g |
|
42,27g |
|
-
|
-
|
| novembro 2023 |
| sex 24: |
140 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
1,50g |
|
24,00g |
|
6,00g |
|
-
|
-
|
| qua 22: |
829 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
36,69g |
|
33,74g |
|
76,04g |
|
-
|
-
|
| setembro 2023 |
| dom 10: |
131 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
1,54g |
|
2,94g |
|
28,47g |
|
-
|
-
|
| agosto 2023 |
| dom 27: |
210 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
7,87g |
|
30,54g |
|
3,27g |
|
-
|
-
|
| sex 25: |
307 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
12,64g |
|
33,77g |
|
16,23g |
|
-
|
-
|
| dom 13: |
563 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
13,21g |
|
19,56g |
|
88,89g |
|
-
|
-
|
| qui 10: |
260 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
2,26g |
|
25,56g |
|
30,76g |
|
-
|
-
|
| seg 7: |
1322 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
46,77g |
|
101,67g |
|
127,26g |
|
-
|
-
|
|
|
