Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| sex 5: |
1235 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
37,09g |
|
48,32g |
|
183,17g |
|
-
|
-
|
| qui 4: |
641 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
32,21g |
|
44,90g |
|
44,53g |
|
-
|
-
|
| qua 3: |
1778 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
78,53g |
|
85,13g |
|
187,55g |
|
-
|
-
|
| março 2024 |
| sex 29: |
1826 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
135,41g |
|
55,70g |
|
130,80g |
|
-
|
-
|
| qui 28: |
734 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
27,54g |
|
52,72g |
|
65,31g |
|
-
|
-
|
| qua 27: |
1837 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
58,75g |
|
119,68g |
|
169,21g |
|
-
|
-
|
| ter 26: |
1669 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
74,60g |
|
73,07g |
|
143,94g |
|
-
|
-
|
| seg 25: |
902 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
54,98g |
|
52,24g |
|
51,70g |
|
-
|
-
|
| dom 24: |
1875 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
80,79g |
|
60,09g |
|
231,93g |
|
-
|
-
|
| sáb 23: |
1044 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
69,04g |
|
85,62g |
|
26,34g |
|
-
|
-
|
| sex 22: |
1656 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
80,38g |
|
53,01g |
|
198,88g |
|
-
|
-
|
| qui 21: |
1349 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
71,78g |
|
87,66g |
|
92,52g |
|
-
|
-
|
| qua 20: |
1081 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
40,17g |
|
59,35g |
|
124,96g |
|
-
|
-
|
| ter 19: |
626 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
23,40g |
|
65,45g |
|
38,63g |
|
-
|
-
|
| seg 18: |
1619 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
86,14g |
|
70,37g |
|
165,90g |
|
-
|
-
|
| dom 17: |
1695 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
69,38g |
|
82,23g |
|
196,68g |
|
-
|
-
|
| sáb 16: |
1699 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
100,11g |
|
60,89g |
|
146,05g |
|
-
|
-
|
| sex 15: |
757 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
25,91g |
|
55,33g |
|
74,63g |
|
-
|
-
|
| qui 14: |
1541 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
52,91g |
|
95,98g |
|
169,00g |
|
-
|
-
|
| qua 13: |
1787 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
103,66g |
|
80,09g |
|
157,33g |
|
-
|
-
|
|
|
