Entradas Recentes de Alimentos e Exercícios
julho 2024 |
qui 4: |
1064 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
44,84g |
|
67,01g |
|
102,38g |
|
-
|
-
|
outubro 2023 |
dom 22: |
710 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
22,86g |
|
38,35g |
|
90,69g |
|
-
|
-
|
outubro 2022 |
sex 7: |
912 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
20,42g |
|
45,52g |
|
130,04g |
|
-
|
-
|
qui 6: |
669 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
20,88g |
|
61,40g |
|
71,16g |
|
-
|
-
|
qua 5: |
1130 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
30,65g |
|
56,81g |
|
164,53g |
|
-
|
-
|
ter 4: |
877 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
21,33g |
|
52,11g |
|
118,69g |
|
-
|
-
|
seg 3: |
1291 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
49,38g |
|
86,66g |
|
120,51g |
|
-
|
-
|
dom 2: |
1244 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
48,62g |
|
79,22g |
|
121,45g |
|
-
|
-
|
sáb 1: |
790 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
17,40g |
|
73,64g |
|
80,05g |
|
-
|
-
|
setembro 2022 |
sex 30: |
793 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
21,63g |
|
51,56g |
|
104,38g |
|
-
|
-
|
qui 29: |
1031 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
45,12g |
|
49,81g |
|
108,32g |
|
-
|
-
|
qua 28: |
907 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
48,85g |
|
44,12g |
|
74,92g |
|
2570*
|
1663
|
ter 27: |
1126 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
34,70g |
|
54,82g |
|
150,31g |
|
-
|
-
|
seg 26: |
1320 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
59,92g |
|
64,37g |
|
136,88g |
|
-
|
-
|
dom 25: |
1036 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
38,89g |
|
48,23g |
|
120,31g |
|
-
|
-
|
sáb 24: |
1288 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
48,41g |
|
57,77g |
|
159,66g |
|
-
|
-
|
sex 23: |
972 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
50,00g |
|
50,48g |
|
74,49g |
|
-
|
-
|
qui 22: |
1127 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
40,15g |
|
60,19g |
|
133,21g |
|
-
|
-
|
qua 21: |
1198 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
58,94g |
|
43,95g |
|
128,26g |
|
-
|
-
|
ter 20: |
776 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
21,05g |
|
38,77g |
|
109,40g |
|
2540*
|
1764
|
|
|