Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 21: |
609 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
14,67g |
|
48,84g |
|
73,19g |
|
-
|
-
|
| sex 20: |
1261 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
47,24g |
|
82,49g |
|
127,50g |
|
-
|
-
|
| qui 19: |
1281 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
52,89g |
|
37,47g |
|
165,79g |
|
-
|
-
|
| qua 18: |
1365 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
50,05g |
|
83,70g |
|
143,32g |
|
-
|
-
|
| ter 17: |
1026 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
42,61g |
|
62,27g |
|
102,27g |
|
-
|
-
|
| seg 16: |
1092 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
32,31g |
|
65,19g |
|
137,93g |
|
-
|
-
|
| dom 15: |
1097 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
34,08g |
|
64,14g |
|
134,67g |
|
-
|
-
|
| sáb 14: |
1239 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
47,10g |
|
61,72g |
|
141,59g |
|
-
|
-
|
| sex 13: |
1199 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
47,45g |
|
59,37g |
|
139,49g |
|
-
|
-
|
| qui 12: |
1318 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
54,61g |
|
43,88g |
|
164,98g |
|
-
|
-
|
| qua 11: |
1154 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
51,10g |
|
86,82g |
|
88,68g |
|
-
|
-
|
| ter 10: |
1097 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
35,53g |
|
92,12g |
|
105,38g |
|
-
|
-
|
| seg 9: |
1146 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
47,97g |
|
73,42g |
|
112,96g |
|
-
|
-
|
| dom 8: |
666 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
36,29g |
|
27,40g |
|
63,40g |
|
-
|
-
|
| sáb 7: |
963 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
36,07g |
|
77,51g |
|
85,61g |
|
-
|
-
|
| sex 6: |
1301 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
45,12g |
|
114,34g |
|
109,61g |
|
-
|
-
|
| qui 5: |
1300 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
54,10g |
|
69,18g |
|
133,02g |
|
-
|
-
|
| qua 4: |
988 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
39,52g |
|
71,42g |
|
88,15g |
|
-
|
-
|
| ter 3: |
1197 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
30,77g |
|
95,19g |
|
138,24g |
|
-
|
-
|
| seg 2: |
999 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
36,51g |
|
66,04g |
|
99,80g |
|
-
|
-
|
|
|
