Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| sáb 26: |
141 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
7,10g |
|
8,00g |
|
12,20g |
|
-
|
-
|
| ter 15: |
114 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
0,21g |
|
2,06g |
|
27,00g |
|
-
|
-
|
| qua 2: |
587 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
4,10g |
|
39,70g |
|
102,20g |
|
-
|
-
|
| ter 1: |
759 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
6,51g |
|
46,06g |
|
115,70g |
|
-
|
-
|
| julho 2023 |
| seg 31: |
1502 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
57,37g |
|
44,68g |
|
203,48g |
|
-
|
-
|
| dom 30: |
508 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
16,13g |
|
22,40g |
|
67,70g |
|
-
|
-
|
| sáb 29: |
776 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
19,68g |
|
29,44g |
|
84,88g |
|
2273*
|
 1497
|
| sex 28: |
1107 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
17,58g |
|
75,72g |
|
138,33g |
|
-
|
-
|
| qui 27: |
1430 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
43,06g |
|
41,64g |
|
256,64g |
|
-
|
-
|
| qua 26: |
615 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
14,42g |
|
44,08g |
|
46,72g |
|
-
|
-
|
| ter 25: |
1349 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
57,18g |
|
32,50g |
|
193,64g |
|
-
|
-
|
| seg 24: |
1363 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
17,68g |
|
45,12g |
|
144,00g |
|
-
|
-
|
| sex 21: |
795 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
23,05g |
|
13,45g |
|
89,87g |
|
-
|
-
|
| qui 20: |
1192 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
15,83g |
|
57,32g |
|
121,11g |
|
-
|
-
|
| maio 2023 |
| ter 2: |
489 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
13,57g |
|
20,49g |
|
71,09g |
|
-
|
-
|
| março 2023 |
| qua 8: |
1557 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
59,06g |
|
52,06g |
|
176,60g |
|
-
|
-
|
| ter 7: |
2348 *
|
168%
|
Gord: |
|
Prot: |
|
Carbs: |
81,32g |
|
25,44g |
|
313,00g |
|
-
|
-
|
| seg 6: |
754 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
16,86g |
|
14,28g |
|
136,29g |
|
-
|
-
|
| outubro 2022 |
| ter 4: |
957 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
25,00g |
|
32,97g |
|
127,50g |
|
-
|
-
|
| seg 3: |
306 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
9,23g |
|
23,36g |
|
37,00g |
|
-
|
-
|
|
|
